Jacob's

Mediterranean Pinch of Salt Crackers — Calories, Nutrition & Ingredients

190g = 20 crackers UPC 5000168032085 Crackers (Appetizers) Updated 16 Oct 2026

Mediterranean Pinch of Salt Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
445per 100 g
Protein
8.3 gper 100 g
Carbs
65.7 gper 100 g
Fat
15.8 gper 100 g

Where to buy

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Per serving (9.5 g): 42 calories. Per 100 g: 445 calories, 8.3 g protein, 15.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 9.5 g

Per 100 gPer portion (%RI*)
Energy 1862 kJ / 445 kcal 177 kJ / 42 kcal (2%)
Fat 15.8 g 1.5 g (2%)
of which saturates 7.4 g 0.7 g (4%)
Carbohydrate 65.7 g 6.2 g (2%)
of which sugars 4 g 0.4 g (0%)
Fibre 3.5 g 0.3 g
Protein 8.3 g 0.8 g (2%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g
Protein8.3 g
Carbohydrates65.7 g
Sugars4 g
Fibre3.5 g
Fat15.8 g
Saturated fat7.4 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mediterranean Pinch of Salt Crackers

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium hydrogen carbonate, Barley malt extract, Barley malt flour, Calcium, Cereals containing gluten, Emulsifier, Glucose syrup, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Raising agent, Salt, Sodium hydrogen carbonate, Thiamin, Vegetable oil, Wheat flour, Wheat starch

Allergens

Contains: Gluten

May contain: Eggs, Milk, Sesame seeds

Frequently asked questions

How many calories are in Mediterranean Pinch of Salt Crackers?

Per 100 g of Mediterranean Pinch of Salt Crackers there are 445 calories.

How much protein is in Mediterranean Pinch of Salt Crackers?

Per 100 g of Mediterranean Pinch of Salt Crackers there are 8.3 g protein.

How many carbohydrates are in Mediterranean Pinch of Salt Crackers?

Per 100 g of Mediterranean Pinch of Salt Crackers there are 65.7 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Mediterranean Pinch of Salt Crackers?

Per 100 g of Mediterranean Pinch of Salt Crackers there are 4.0 g sugars.

How much sodium (salt) is in Mediterranean Pinch of Salt Crackers?

Per 100 g of Mediterranean Pinch of Salt Crackers there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mediterranean Pinch of Salt Crackers?

Per 100 g of Mediterranean Pinch of Salt Crackers there are 3.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mediterranean Pinch of Salt Crackers?

The main ingredients in Mediterranean Pinch of Salt Crackers are: Ammonium hydrogen carbonate, Barley malt extract, Barley malt flour, Calcium, Cereals containing gluten.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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