McVitie's

Jaffa cakes — Calories, Nutrition & Ingredients

UPC 5000168219745 Biscuits Updated 16 Oct 2026

Jaffa cakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
372per 100 g
Protein
5 gper 100 g
Carbs
69.8 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per 100 g, Jaffa cakes has 372 calories, 5 g protein and 8.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS Contains EggsContains GlutenContains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 50.20 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1556 kJ / 372 kcal
Fat 8.1 g
of which saturates 4 g
Carbohydrate 69.8 g
of which sugars 50.2 g
Protein 5 g
Salt 0.27 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein5 g
Carbohydrates69.8 g
Sugars50.2 g
Added sugars59.7 g
Fat8.1 g
Saturated fat4 g
Sodium108 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jaffa cakes

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Ingredients

Acid, Acidity regulator, Ammonium hydrogen carbonate, Butterfat, Calcium, Cereals containing gluten, Citric acid, Cocoa butter, Cocoa paste, Colour - color, Concentrated orange juice, Curcumin, Dark chocolate, Dextrose, Disodium diphosphate, E440a, Emulsifier, Gelling agent, Glucose syrup, Glucose-fructose syrup, Glycerol, Humectant, Iron, Lecithin, Natural orange flavouring, Nicotinic acid, Orange Juice Equivalent, Palm, Pectins, Polyglycerol polyricinoleate, Raising agent, Shea butter, Sodium citrates, Sodium hydrogen carbonate, Soya lecithin, Sugar, Sunflower oil, Thiamin, Water, Wheat flour, Whole egg

Allergens

Contains: Eggs, Gluten, Milk, Soybeans

Frequently asked questions

How many calories are in Jaffa cakes?

Per 100 g of Jaffa cakes there are 372 calories.

How much protein is in Jaffa cakes?

Per 100 g of Jaffa cakes there are 5.0 g protein.

How many carbohydrates are in Jaffa cakes?

Per 100 g of Jaffa cakes there are 69.8 g carbohydrates. Of which 50.2 g sugars.

How much sugar is in Jaffa cakes?

Per 100 g of Jaffa cakes there are 50.2 g sugars.

How much sodium (salt) is in Jaffa cakes?

Per 100 g of Jaffa cakes there are 108.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Jaffa cakes?

The main ingredients in Jaffa cakes are: Acid, Acidity regulator, Ammonium hydrogen carbonate, Butterfat, Calcium.

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Level of processing

5
Ultra-Processed
41 ingredients · 12 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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