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Essential waitrose large peanuts — Calories, Nutrition & Ingredients

500g UPC 5000169030165 Legumes Updated 16 Oct 2026

Essential waitrose large peanuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
619per serving
Protein
26.8 gper 100 g
Carbs
8.2 gper 100 g
Fat
51.4 gper 100 g

Where to buy

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Per 100 g, Essential waitrose large peanuts has 619 calories, 26.8 g protein and 51.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 51.40 g per 100 g (red above 17.50 g)
  • Saturates: 8.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2590 kJ / 619 kcal
Fat 51.4 g
of which saturates 8.3 g
Carbohydrate 8.2 g
of which sugars 5.6 g
Fibre 8.1 g
Protein 26.8 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

619 calories in 100 g
Protein26.8 g
Carbohydrates8.2 g
Sugars5.6 g
Added sugars0 g
Fibre8.1 g
Fat51.4 g
Saturated fat8.3 g
Cholesterol0 mg
Sodium320 mg
Calcium54.8 mg
Potassium672 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Essential waitrose large peanuts

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Peanut, Rapeseed oil, Salt

Frequently asked questions

How many calories are in Essential waitrose large peanuts?

Per 100 g of Essential waitrose large peanuts there are 619 calories.

How much protein is in Essential waitrose large peanuts?

Per 100 g of Essential waitrose large peanuts there are 26.8 g protein.

How many carbohydrates are in Essential waitrose large peanuts?

Per 100 g of Essential waitrose large peanuts there are 8.2 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Essential waitrose large peanuts?

Per 100 g of Essential waitrose large peanuts there are 5.6 g sugars.

How much sodium (salt) is in Essential waitrose large peanuts?

Per 100 g of Essential waitrose large peanuts there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Essential waitrose large peanuts?

Per 100 g of Essential waitrose large peanuts there are 8.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Essential waitrose large peanuts?

The main ingredients in Essential waitrose large peanuts are: Peanut, Rapeseed oil, Salt.

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