Alternatives to Essential Waitrose Spaghetti

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Essential Waitrose Spaghetti Essential waitrose
289Calories 9Protein 1.3Fat 0.2Sat. fat 1.3Sugars

96 alternatives, ordered by sugars, lowest first

  1. Coop Spaghetti +65 calories+2 g protein+0.1 g sat. fat+1.9 g sugars
    354Calories 11Protein 1.3Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  2. Combino Spaghetti +61 calories+3.5 g protein+0.1 g sat. fat+1.9 g sugars
    350Calories 12.5Protein 1.2Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  3. Spelt spaghetti +55 calories+4 g protein+0.2 g sat. fat+2.0 g sugars
    344Calories 13Protein 2.4Fat 0.4Sat. fat 3.3Sugars Compare Alternatives
  4. Napoli a Spaghetti +59 calories+5 g protein+0.3 g sat. fat+2.0 g sugars
    348Calories 14Protein 2Fat 0.5Sat. fat 3.3Sugars Compare Alternatives
  5. Sainsbury's Spaghetti Bolognese −214 calories−5.6 g protein+0.2 g sat. fat+2.1 g sugars
    75Calories 3.4Protein 1.7Fat 0.4Sat. fat 3.4Sugars Compare Alternatives
  6. Baresa Wholewheat Spaghetti +55 calories+4 g protein+0.2 g sat. fat+2.1 g sugars
    344Calories 13Protein 1.9Fat 0.4Sat. fat 3.4Sugars Compare Alternatives
  7. Barilla Pâtes linguine collezione 500g +70 calories+4 g protein+0.3 g sat. fat+2.2 g sugars
    359Calories 13Protein 2Fat 0.5Sat. fat 3.5Sugars Compare Alternatives
  8. Spaghetti +59 calories+3 g protein−0.1 g sat. fat+2.2 g sugars
    348Calories 12Protein 1.1Fat 0.1Sat. fat 3.5Sugars Compare Alternatives
  9. Simply... Spaghetti +72 calories+3 g protein+0.6 g sat. fat+2.2 g sugars
    361Calories 12Protein 1.9Fat 0.8Sat. fat 3.5Sugars Compare Alternatives
  10. Spaghetti +59 calories+3 g protein−0.1 g sat. fat+2.2 g sugars
    348Calories 12Protein 1.1Fat 0.1Sat. fat 3.5Sugars Compare Alternatives
  11. HEINZ Spaghetti Short cut pasta in a juicy tomato sauce −274 calories−7.4 g protein−0.1 g sat. fat+2.2 g sugars
    15.0Calories 1.6Protein 0.2Fat 0.1Sat. fat 3.5Sugars Compare Alternatives
  12. Trader Joe's Spaghetti +68.1 calories+3.5 g protein−0.2 g sat. fat+2.3 g sugars
    357Calories 12.5Protein 0.9Fat 0Sat. fat 3.6Sugars Compare Alternatives
  13. Spaghetti +65 calories+4 g protein+0.2 g sat. fat+2.4 g sugars
    354Calories 13Protein 1.7Fat 0.4Sat. fat 3.7Sugars Compare Alternatives
  14. Heinz Heinz Hoops −237 calories−7.4 g protein−0.2 g sat. fat+2.6 g sugars
    52Calories 1.6Protein 0.2Fat 0Sat. fat 3.9Sugars Compare Alternatives
  15. Farmfoods Spaghetti +65 calories+3.4 g protein+0.1 g sat. fat+2.6 g sugars
    354Calories 12.4Protein 1.5Fat 0.3Sat. fat 3.9Sugars Compare Alternatives
  16. Heinz Spaghetti hoops −230 calories−7.3 g protein−0.2 g sat. fat+2.9 g sugars
    59Calories 1.7Protein 0.2Fat 0Sat. fat 4.2Sugars Compare Alternatives
  17. Wholewheat spaghetti +60 calories+3 g protein+0.4 g sat. fat+3.1 g sugars
    349Calories 12Protein 3.3Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
  18. Branston Spaghetti −226 calories−7.3 g protein−0.1 g sat. fat+3.6 g sugars
    63Calories 1.7Protein 0.3Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  19. Tesco Spaghetti Rings in tomato sauce −230 calories−8.1 g protein−0.1 g sat. fat+3.6 g sugars
    59Calories 0.9Protein 0.6Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  20. Explore Cuisine Spaghetti Edamame +38 calories+33.2 g protein+1.1 g sat. fat+4.8 g sugars
    327Calories 42.2Protein 6.6Fat 1.3Sat. fat 6.1Sugars Compare Alternatives
  21. Lidl Stiftung & Co. KG BARESA HIGH PROTEIN CHICKPEA & SOY FETTUCCINE 37.6 +121 calories+28.6 g protein+1.1 g sat. fat+6.2 g sugars
    410Calories 37.6Protein 7.9Fat 1.3Sat. fat 7.5Sugars Compare Alternatives
  22. COMBINO SPAGHETTI aus Edamame +51 calories+31.2 g protein+1.5 g sat. fat+8.8 g sugars
    340Calories 40.2Protein 9.9Fat 1.7Sat. fat 10.1Sugars Compare Alternatives
  23. Cucina Wholewheat Spaghetti −130 calories−3.3 g protein+10.1 g sugars
    159Calories 5.7Protein 0.7Fat 0.2Sat. fat 11.4Sugars Compare Alternatives
  24. Cocola Schmelzmänner +212 calories−3.8 g protein+16.3 g sat. fat+53 g sugars
    501Calories 5.2Protein 27Fat 16.5Sat. fat 54.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.