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6 pork sausages with back pepper and nutmeg — Calories, Nutrition & Ingredients

400g UPC 5000169135624 Meats Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 252per 100 g
Protein: 17.9 gper 100 g
Carbs: 4.8 gper 100 g
Fat: 17.6 gper 100 g

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Per serving (133 g): 335 calories. Per 100 g: 252 calories, 17.9 g protein, 17.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 17.60 g per 100 g (red above 17.50 g)
Saturates: 6.20 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 133 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1054 kJ / 252 kcal	1402 kJ / 335 kcal (17%)
Fat	17.6 g	23.4 g (33%)
of which saturates	6.2 g	8.2 g (41%)
Carbohydrate	4.8 g	6.4 g (2%)
of which sugars	0.5 g	0.7 g (1%)
Fibre	1.4 g	1.9 g
Protein	17.9 g	23.8 g (48%)
Salt	1.16 g	1.54 g (26%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g

Protein17.9 g

Carbohydrates4.8 g

Sugars0.5 g

Added sugars0 g

Fibre1.4 g

Fat17.6 g

Saturated fat6.2 g

Sodium464 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 6 pork sausages with back pepper and nutmeg

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Lidl Lean Pork Fillet Protein 22.8 g · 121 kcal per 100 g

−0.3 g sugars−5.3 g sat. fat−424 mg sodium
Tesco British Lean Diced Beef Protein 20.7 g · 126 kcal per 100 g

−4.0 g sat. fat−368 mg sodium−126 calories
Waitrose 4 British Lamb extra trimmed lean leg steaks Protein 20.2 g · 153 kcal per 100 g

−2.7 g sat. fat−392 mg sodium−99 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Disodium diphosphate, Nutmeg, Pea flour, Pork, Potato starch, Preservative, Sodium metabisulphite, Stabiliser, Tetrasodium diphosphate, Water

Frequently asked questions

How many calories are in 6 pork sausages with back pepper and nutmeg?

Per 100 g of 6 pork sausages with back pepper and nutmeg there are 252 calories.

How much protein is in 6 pork sausages with back pepper and nutmeg?

Per 100 g of 6 pork sausages with back pepper and nutmeg there are 17.9 g protein.

How many carbohydrates are in 6 pork sausages with back pepper and nutmeg?

Per 100 g of 6 pork sausages with back pepper and nutmeg there are 4.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in 6 pork sausages with back pepper and nutmeg?

Per 100 g of 6 pork sausages with back pepper and nutmeg there are 0.5 g sugars.

How much sodium (salt) is in 6 pork sausages with back pepper and nutmeg?

Per 100 g of 6 pork sausages with back pepper and nutmeg there are 464.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 6 pork sausages with back pepper and nutmeg?

Per 100 g of 6 pork sausages with back pepper and nutmeg there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in 6 pork sausages with back pepper and nutmeg?

The main ingredients in 6 pork sausages with back pepper and nutmeg are: Black pepper, Disodium diphosphate, Nutmeg, Pea flour, Pork.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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