Essential waitrose Scotch eggs — Calories, Nutrition & Ingredients
- Calories
- 239per 100 g
- Protein
- 11.6 gper 100 g
- Carbs
- 12.9 gper 100 g
- Fat
- 15.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (123 g): 294 calories. Per 100 g: 239 calories, 11.6 g protein, 15.4 g fat.
Nutrition
Portion size: 123 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1000 kJ / 239 kcal | 1230 kJ / 294 kcal (15%) |
| Fat | 15.4 g | 18.9 g (27%) |
| of which saturates | 4.7 g | 5.8 g (29%) |
| Carbohydrate | 12.9 g | 15.9 g (6%) |
| of which sugars | 0.5 g | 0.6 g (1%) |
| Fibre | 1.3 g | 1.6 g |
| Protein | 11.6 g | 14.3 g (29%) |
| Salt | 0.68 g | 0.84 g (14%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Essential waitrose Scotch eggs
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Calcium carbonate, Fortified wheat flour, Free range eggs, Iron, Marjoram, Nicotinic acid, Nutmeg, Onion, Paprika, Pork, Pork fat, Rapeseed oil, Sage, Salt, Thiamin, Water, White pepper, Yeast extract
Allergens
Contains: Eggs, Gluten, Pork
Frequently asked questions
How many calories are in Essential waitrose Scotch eggs?
Per 100 g of Essential waitrose Scotch eggs there are 239 calories.
How much protein is in Essential waitrose Scotch eggs?
Per 100 g of Essential waitrose Scotch eggs there are 11.626 g protein.
How many carbohydrates are in Essential waitrose Scotch eggs?
Per 100 g of Essential waitrose Scotch eggs there are 12.927 g carbohydrates. Of which 0.488 g sugars.
How much sugar is in Essential waitrose Scotch eggs?
Per 100 g of Essential waitrose Scotch eggs there are 0.488 g sugars.
How much sodium (salt) is in Essential waitrose Scotch eggs?
Per 100 g of Essential waitrose Scotch eggs there are 271.545 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Essential waitrose Scotch eggs?
Per 100 g of Essential waitrose Scotch eggs there are 1.301 g fibre. Fibre is important for digestive health.
What are the main ingredients in Essential waitrose Scotch eggs?
The main ingredients in Essential waitrose Scotch eggs are: Black pepper, Calcium carbonate, Fortified wheat flour, Free range eggs, Iron.
Similar products
Marks & Spencer
2 Scotch Eggs
247Calories
11.6Protein
17.3Fat
Wall's
Wall’s Scotch Egg
266Calories
11Protein
13Fat
Sainsbury's
2 Scotch Eggs
220Calories
11.1Protein
12.2Fat
Sainsburys on the go
Scotch Egg
220Calories
11.1Protein
12.2Fat
Sainsbury's taste the difference
2 Scotch Eggs with outdoor bred pork
261Calories
14.4Protein
18Fat
M&S
2 pork scotch eggs
247Calories
11.6Protein
15.2Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Waitrose
Nutrition facts for other products from Waitrose:
- Summer Middle Eastern Inspired Beef Kofta Kebabs
- White Flute
- BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WA
- Cucumber
- Wild Keta Salmon
- chicken thighs