Southern Fried Chicken Wrap with Honey and Mustard Slaw — Calories, Nutrition & Ingredients
- Calories
- 205per 100 g
- Protein
- 9.9 gper 100 g
- Carbs
- 23.2 gper 100 g
- Fat
- 8.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (250 g): 512 calories. Per 100 g: 205 calories, 9.9 g protein, 8.4 g fat.
Nutrition
Portion size: 250 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 857 kJ / 205 kcal | 2142 kJ / 512 kcal (26%) |
| Fat | 8.4 g | 21 g (30%) |
| of which saturates | 1.5 g | 3.8 g (19%) |
| Carbohydrate | 23.2 g | 57.9 g (22%) |
| of which sugars | 4.8 g | 12.1 g (13%) |
| Fibre | 1.6 g | 4 g |
| Protein | 9.9 g | 24.8 g (50%) |
| Salt | 0.71 g | 1.77 g (30%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Southern Fried Chicken Wrap with Honey and Mustard Slaw
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Calcium carbonate, Carrot, Chicken breast fillet, Citrus fibre, Colour - color, Concentrated lemon juice, Corn flour, Cos Lettuce, Diphosphates, E440a, Fennel, Garlic puree, Glucose syrup, Honey, Iron, Malic acid, Molasses, Muscovado, Mustard seed, Nicotinic acid, Nutmeg, Palm oil, Paprika extract, Pasteurised Free Range Egg Yolk, Pectins, Pimiento, Plain caramel, Raising agent, Rapeseed oil, Red bell pepper, Red onion, Rice flour, Smoked paprika, Smoked salt, Sodium hydrogen carbonate, Southern Fried Chicken Goujon, Spirit vinegar, Thiamin, Thickener, Tomato concentrate, Turmeric powder, Water, Wheat flour, Wheat gluten, Wheat starch, White cabbage, White pepper, White wine vinegar, Yeast extract
Frequently asked questions
How many calories are in Southern Fried Chicken Wrap with Honey and Mustard Slaw?
Per 100 g of Southern Fried Chicken Wrap with Honey and Mustard Slaw there are 205 calories.
How much protein is in Southern Fried Chicken Wrap with Honey and Mustard Slaw?
Per 100 g of Southern Fried Chicken Wrap with Honey and Mustard Slaw there are 9.92 g protein.
How many carbohydrates are in Southern Fried Chicken Wrap with Honey and Mustard Slaw?
Per 100 g of Southern Fried Chicken Wrap with Honey and Mustard Slaw there are 23.16 g carbohydrates. Of which 4.84 g sugars.
How much sugar is in Southern Fried Chicken Wrap with Honey and Mustard Slaw?
Per 100 g of Southern Fried Chicken Wrap with Honey and Mustard Slaw there are 4.84 g sugars.
How much sodium (salt) is in Southern Fried Chicken Wrap with Honey and Mustard Slaw?
Per 100 g of Southern Fried Chicken Wrap with Honey and Mustard Slaw there are 283.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Southern Fried Chicken Wrap with Honey and Mustard Slaw?
Per 100 g of Southern Fried Chicken Wrap with Honey and Mustard Slaw there are 1.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Southern Fried Chicken Wrap with Honey and Mustard Slaw?
The main ingredients in Southern Fried Chicken Wrap with Honey and Mustard Slaw are: Black pepper, Calcium carbonate, Carrot, Chicken breast fillet, Citrus fibre.
Similar products
Waitrose
BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WA
255Calories
8.9Protein
1.3Fat
M&S
Prawn Mayo
180Calories
10.1Protein
5.8Fat
M&S
Roast Chicken & Avocado
190Calories
11.7Protein
6.4Fat
M&S
Prawn Mayo
191Calories
11.9Protein
6.2Fat
Marks and Spencer
Egg avocado
176Calories
7.7Protein
7.2Fat
M&S
Herb Falafels, Halloumi, Cheddar and Emmental cheeses and chargrilled peppers in a wheatflour bar
258Calories
9Protein
12.4Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Waitrose & Partners
Nutrition facts for other products from Waitrose & Partners:
- British chicken thigh fillets
- 2 Roast Chicken Fillets
- Skinless Chicken Breasts
- British Veal Escalope
- British Roast Chicken Breast Fillets
- British Beef Fillet Steak