Waitrose

Black cherry yogurt — Calories, Nutrition & Ingredients

UPC 5000169236192 Fruit yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 125per 100 g
Protein: 2.8 gper 100 g
Carbs: 13.6 gper 100 g
Fat: 6.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Black cherry yogurt has 125 calories, 2.8 g protein and 6.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS Contains Milk

Nutrition

Typical values	Per 100 g
Energy	523 kJ / 125 kcal
Fat	6.5 g
of which saturates	4 g
Carbohydrate	13.6 g
of which sugars	12.9 g
Fibre	0.2 g
Protein	2.8 g
Salt	0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein2.8 g

Carbohydrates13.6 g

Sugars12.9 g

Added sugars6.5 g

Fibre0.2 g

Fat6.5 g

Saturated fat4 g

Cholesterol15.1 mg

Sodium32 mg

Calcium71.3 mg

Potassium148 mg

Iron0.2 mg

Vitamin A25.5 mcg

Vitamin C1.4 mg

Vitamin D0.4 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black cherry yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Arla BLUEBERRY Protein 10 g · 57 kcal per 100 g

−6.9 g sugars−3.9 g sat. fat−32.0 mg sodium
Morrisons Morrisons protein fat free yoghurt mango Protein 10.3 g · 67 kcal per 100 g

−9.1 g sugars−3.9 g sat. fat−4 mg sodium
Activia Yougurt Protein 4.6 g · 47.8 kcal per 100 g

−6.3 g sugars−3.9 g sat. fat−32 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black cherry, Concentrated lemon juice, Corn flour, Elderberry, Elderberry juice concentrate, Flavouring, Sugar, Water, Whipping cream, Yogurt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Black cherry yogurt?

Per 100 g of Black cherry yogurt there are 125 calories.

How much protein is in Black cherry yogurt?

Per 100 g of Black cherry yogurt there are 2.8 g protein.

How many carbohydrates are in Black cherry yogurt?

Per 100 g of Black cherry yogurt there are 13.6 g carbohydrates. Of which 12.9 g sugars.

How much sugar is in Black cherry yogurt?

Per 100 g of Black cherry yogurt there are 12.9 g sugars.

How much sodium (salt) is in Black cherry yogurt?

Per 100 g of Black cherry yogurt there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Black cherry yogurt?

Per 100 g of Black cherry yogurt there are 0.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Black cherry yogurt?

The main ingredients in Black cherry yogurt are: Black cherry, Concentrated lemon juice, Corn flour, Elderberry, Elderberry juice concentrate.

Compare with another product Calculate your portion →

Similar products

From the same category

M&S Bircher style summer muesli Greek style yogurt 57.9Calories 2.4Protein 1.1Fat

Marks & Spencer M&S Super Fruity black cherry low fat live yoghurt 81Calories 3.8Protein 1Fat

Sainsbury's low fat Blackcurrant Yogurt 127Calories 2.0Protein 0.8Fat

M&S Extremely Fruity Strawberry & Raspberry Low Fat Yogurt 73Calories 3.8Protein 1.3Fat

Marks & Spencer Extremely Fruity Low Fat Yogurts 75.9Calories 3.9Protein 1.3Fat

Marks & Spencer 4 cholesterol lowering fat free yogurts 74.3Calories 4.5Protein 0.1Fat

Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →