Waitrose

Veggie Balls — Calories, Nutrition & Ingredients

UPC 5000169575703 Plant-based foods Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 148per 100 g
Protein: 8.5 gper 100 g
Carbs: 15.1 gper 100 g
Fat: 4.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Veggie Balls has 148 calories, 8.5 g protein and 4.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	619 kJ / 148 kcal
Fat	4.9 g
of which saturates	1.5 g
Carbohydrate	15.1 g
of which sugars	1.6 g
Protein	8.5 g
Salt	0.82 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g

Protein8.5 g

Carbohydrates15.1 g

Sugars1.6 g

Fat4.9 g

Saturated fat1.5 g

Sodium328 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Veggie Balls

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Quorn Mince Protein 16 g · 103 kcal per 100 g

−1.3 g sugars−1.2 g sat. fat−284 mg sodium
Quorn Mince Protein 15.5 g · 103 kcal per 100 g

−1.3 g sugars−1.2 g sat. fat−283 mg sodium
Asda Soya mince Protein 12 g · 77 kcal per 100 g

−0.4 g sugars−1.3 g sat. fat−308 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Veggie Balls?

Per 100 g of Veggie Balls there are 148 calories.

How much protein is in Veggie Balls?

Per 100 g of Veggie Balls there are 8.5 g protein.

How many carbohydrates are in Veggie Balls?

Per 100 g of Veggie Balls there are 15.1 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Veggie Balls?

Per 100 g of Veggie Balls there are 1.6 g sugars.

How much sodium (salt) is in Veggie Balls?

Per 100 g of Veggie Balls there are 328.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

All Plants Peri peri strips + spicy rice 107Calories 5.6Protein 2.3Fat

Marks And Spencer Baked Potatoes with cheese 103Calories 3.1Protein 3.5Fat

Plant Kitchen No Chic'n chunks 95Calories 18.9Protein 0.7Fat

Plant Pioneers No Beef Burgers 149Calories 19.1Protein 4Fat

Marks and Spencer No chic'n nuggets 200Calories 4.1Protein 7.5Fat

Sainsbury's Crispy seaweed 614Calories 5.1Protein 58.9Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →