Waitrose

Spicy Chilli Houmous — Calories, Nutrition & Ingredients

UPC 5000169580196 Groceries Updated 16 Oct 2026

Spicy Chilli Houmous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
275per 100 g
Protein
7.2 gper 100 g
Carbs
10.8 gper 100 g
Fat
21.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Spicy Chilli Houmous has 275 calories, 7.2 g protein and 21.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.70 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1151 kJ / 275 kcal
Fat 21.7 g
of which saturates 2.1 g
Carbohydrate 10.8 g
of which sugars 0.9 g
Fibre 3.9 g
Protein 7.2 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein7.2 g
Carbohydrates10.8 g
Sugars0.9 g
Fibre3.9 g
Fat21.7 g
Saturated fat2.1 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spicy Chilli Houmous

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Spicy Chilli Houmous?

Per 100 g of Spicy Chilli Houmous there are 275 calories.

How much protein is in Spicy Chilli Houmous?

Per 100 g of Spicy Chilli Houmous there are 7.2 g protein.

How many carbohydrates are in Spicy Chilli Houmous?

Per 100 g of Spicy Chilli Houmous there are 10.8 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Spicy Chilli Houmous?

Per 100 g of Spicy Chilli Houmous there are 0.9 g sugars.

How much sodium (salt) is in Spicy Chilli Houmous?

Per 100 g of Spicy Chilli Houmous there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spicy Chilli Houmous?

Per 100 g of Spicy Chilli Houmous there are 3.9 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Spring onion Sainsbury's Spring onion 29.7Calories 2.6Protein 0.5Fat Mixed Peppers Sainsbury's Mixed Peppers 19Calories 0.8Protein 0.5Fat Chilli pesto sauce M&S Food Chilli pesto sauce 351Calories 1.7Protein 35.2Fat Amora Sauce cesar 234Calories 1.7Protein 21Fat Free range egg mayonnaise M&S Free range egg mayonnaise 254Calories 10.2Protein 22.7Fat Moutarde Posh Dog Marks & Spencer Moutarde Posh Dog 83Calories 5.1Protein 5.4Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →