Waitrose

Sea Salted Popcorns — Calories, Nutrition & Ingredients

UPC 5000169603673 Crisps Updated 16 Oct 2026

Sea Salted Popcorns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
529per 100 g
Protein
5.5 gper 100 g
Carbs
56.6 gper 100 g
Fat
30 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Sea Salted Popcorns has 529 calories, 5.5 g protein and 30 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Sugars: 22.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2213 kJ / 529 kcal
Fat 30 g
of which saturates 2.8 g
Carbohydrate 56.6 g
of which sugars 22.8 g
Fibre 5.6 g
Protein 5.5 g
Salt 1.19 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein5.5 g
Carbohydrates56.6 g
Sugars22.8 g
Added sugars11.4 g
Fibre5.6 g
Fat30 g
Saturated fat2.8 g
Cholesterol0 mg
Sodium476 mg
Calcium36.9 mg
Potassium216 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D7796750 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sea Salted Popcorns

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Corn, Rapeseed oil, Sea salt, Sugar, Sunflower oil

Frequently asked questions

How many calories are in Sea Salted Popcorns?

Per 100 g of Sea Salted Popcorns there are 529 calories.

How much protein is in Sea Salted Popcorns?

Per 100 g of Sea Salted Popcorns there are 5.5 g protein.

How many carbohydrates are in Sea Salted Popcorns?

Per 100 g of Sea Salted Popcorns there are 56.6 g carbohydrates. Of which 22.8 g sugars.

How much sugar is in Sea Salted Popcorns?

Per 100 g of Sea Salted Popcorns there are 22.8 g sugars.

How much sodium (salt) is in Sea Salted Popcorns?

Per 100 g of Sea Salted Popcorns there are 476.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sea Salted Popcorns?

Per 100 g of Sea Salted Popcorns there are 5.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sea Salted Popcorns?

The main ingredients in Sea Salted Popcorns are: Corn, Rapeseed oil, Sea salt, Sugar, Sunflower oil.

Compare with another product Calculate your portion →

Similar products

From the same category

Walkers ked e use carefully ty ingredients never fried... 436Calories 5.9Protein 12.7Fat Masala Chicken Walkers Masala Chicken 509Calories 6.1Protein 29Fat Lightly Cheese & Onion Walkers Lightly Cheese & Onion 520Calories 6.8Protein 29.6Fat baked crisps walkers baked crisps 438Calories 5.9Protein 13Fat Emily Veg Thins Emily Veg Thins Emily Veg Thins 400Calories 14.8Protein 9.1Fat Cracked Black Pepper & Salted Popped Potato Chips Marks & Spencer Cracked Black Pepper & Salted Popped Potato Chips 428Calories 6.9Protein 13.8Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →