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Battered Haddock Goujons — Calories, Nutrition & Ingredients

200g UPC 5000169604168 Fish fingers Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 252per 100 g
Protein: 12.4 gper 100 g
Carbs: 23.2 gper 100 g
Fat: 12 gper 100 g

Where to buy

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Per 100 g, Battered Haddock Goujons has 252 calories, 12.4 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1054 kJ / 252 kcal
Fat	12 g
of which saturates	1.1 g
Carbohydrate	23.2 g
of which sugars	0.5 g
Fibre	1 g
Protein	12.4 g
Salt	0.86 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g

Protein12.4 g

Carbohydrates23.2 g

Sugars0.5 g

Added sugars0 g

Fibre1 g

Fat12 g

Saturated fat1.1 g

Cholesterol22.8 mg

Sodium344 mg

Calcium10.8 mg

Potassium185 mg

Iron0.4 mg

Vitamin A0.6 mcg

Vitamin C0.0 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Battered Haddock Goujons

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Ingredients

Calcium carbonate, Corn flour, Haddock, Iron, Nicotinic acid, Palm oil, Potato starch, Rapeseed oil, Salt, Skimmed milk powder, Sunflower oil, Thiamin, Water, Wheat flour, Wheat gluten, Wheat starch

Frequently asked questions

How many calories are in Battered Haddock Goujons?

Per 100 g of Battered Haddock Goujons there are 252 calories.

How much protein is in Battered Haddock Goujons?

Per 100 g of Battered Haddock Goujons there are 12.4 g protein.

How many carbohydrates are in Battered Haddock Goujons?

Per 100 g of Battered Haddock Goujons there are 23.2 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Battered Haddock Goujons?

Per 100 g of Battered Haddock Goujons there are 0.5 g sugars.

How much sodium (salt) is in Battered Haddock Goujons?

Per 100 g of Battered Haddock Goujons there are 344.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Battered Haddock Goujons?

Per 100 g of Battered Haddock Goujons there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Battered Haddock Goujons?

The main ingredients in Battered Haddock Goujons are: Calcium carbonate, Corn flour, Haddock, Iron, Nicotinic acid.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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