Waitrose

waitrose — Calories, Nutrition & Ingredients

400 g UPC 5000169608920 Spaghetti Meatballs Updated 16 Oct 2026

waitrose
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
131per serving
Protein
6.7 gper 100 g
Carbs
14.6 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (100 g): 131 calories. Per 100 g: 131 calories, 6.7 g protein, 4.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 548 kJ / 131 kcal 548 kJ / 131 kcal (7%)
Fat 4.7 g 4.7 g (7%)
of which saturates 1.6 g 1.6 g (8%)
Carbohydrate 14.6 g 14.6 g (6%)
of which sugars 2.7 g 2.7 g (3%)
Fibre 1.7 g 1.7 g
Protein 6.7 g 6.7 g (13%)
Salt 0.41 g 0.41 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein6.7 g
Carbohydrates14.6 g
Sugars2.7 g
Added sugars0.0 g
Fibre1.7 g
Fat4.7 g
Saturated fat1.6 g
Sodium165 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy waitrose

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Ingredients

Antioxidant, Balsamic vinegar, Basil extract, Beef, Black pepper, Calcium carbonate, Carrot, Celery, Cooked Spaghetti Pasta, Corn flour, Dried rosemary, Durum wheat semolina, E440a, Extracts of rosemary, Garlic extract, Garlic puree, Grape must, Iron, Nicotinic acid, Olive oil, Onion, Oregano, Parsley, Passata, Pectins, Pork, Rapeseed oil, Red wine, Salt, Spirit vinegar, Sugar, Sundried tomatoes, Sunflower oil, Thiamin, Thickener, Tomato concentrate, Water, Wheat flour, White wine vinegar, Yeast

Frequently asked questions

How many calories are in waitrose?

Per 100 g of waitrose there are 131 calories.

How much protein is in waitrose?

Per 100 g of waitrose there are 6.7 g protein.

How many carbohydrates are in waitrose?

Per 100 g of waitrose there are 14.6 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in waitrose?

Per 100 g of waitrose there are 2.7 g sugars.

How much sodium (salt) is in waitrose?

Per 100 g of waitrose there are 165.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in waitrose?

Per 100 g of waitrose there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in waitrose?

The main ingredients in waitrose are: Antioxidant, Balsamic vinegar, Basil extract, Beef, Black pepper.

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Level of processing

5
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UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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