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Battered Cod Fillets — Calories, Nutrition & Ingredients

UPC 5000169614600 Fish fillets Updated 16 Oct 2026

Battered Cod Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
179per serving
Protein
12.4 gper 100 g
Carbs
14.6 gper 100 g
Fat
7.7 gper 100 g

Where to buy

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Per 100 g, Battered Cod Fillets has 179 calories, 12.4 g protein and 7.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 749 kJ / 179 kcal
Fat 7.7 g
of which saturates 0.8 g
Carbohydrate 14.6 g
of which sugars 0.9 g
Fibre 1.1 g
Protein 12.4 g
Salt 0.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein12.4 g
Carbohydrates14.6 g
Sugars0.9 g
Fibre1.1 g
Fat7.7 g
Saturated fat0.8 g
Sodium228 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Battered Cod Fillets

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Frequently asked questions

How many calories are in Battered Cod Fillets?

Per 100 g of Battered Cod Fillets there are 179 calories.

How much protein is in Battered Cod Fillets?

Per 100 g of Battered Cod Fillets there are 12.4 g protein.

How many carbohydrates are in Battered Cod Fillets?

Per 100 g of Battered Cod Fillets there are 14.6 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Battered Cod Fillets?

Per 100 g of Battered Cod Fillets there are 0.9 g sugars.

How much sodium (salt) is in Battered Cod Fillets?

Per 100 g of Battered Cod Fillets there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Battered Cod Fillets?

Per 100 g of Battered Cod Fillets there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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