Slow-cooked Beef With Mango Amba Sauce — Calories, Nutrition & Ingredients
- Calories
- 231per 100 g
- Protein
- 16.7 gper 100 g
- Carbs
- 7.8 gper 100 g
- Fat
- 14.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (385 g): 889 calories. Per 100 g: 231 calories, 16.7 g protein, 14.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 56.60 g per portion (red above 21 g)
- Saturates: 6.70 g per 100 g (red above 5 g)
- Salt: 3.86 g per portion (red above 1.80 g)
Nutrition
Portion size: 385 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 967 kJ / 231 kcal | 3721 kJ / 889 kcal (44%) |
| Fat | 14.7 g | 56.6 g (81%) |
| of which saturates | 6.7 g | 25.8 g (129%) |
| Carbohydrate | 7.8 g | 30.0 g (12%) |
| of which sugars | 6 g | 23.1 g (26%) |
| Fibre | 0.5 g | 1.9 g |
| Protein | 16.7 g | 64.3 g (129%) |
| Salt | 1.00 g | 3.86 g (64%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Slow-cooked Beef With Mango Amba Sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bay leaf, Beef, Black pepper, Caramelised sugar, Cassia, Cayenne pepper, Cider vinegar, Clove, Coriander, Corn flour, Corn maltodextrin, Corn starch, Cumin, Extra virgin olive oil, Fenugreek, Garlic puree, Ginger powder, Ground Pimento Ground Cardamom, Lemon oil, Mango juice, Mango puree, Nutmeg, Onion, Paprika, Red chili pepper, Sea salt, Sumac, Tapioca flour, Turmeric, Water, Yeast extract
Frequently asked questions
How many calories are in Slow-cooked Beef With Mango Amba Sauce?
Per 100 g of Slow-cooked Beef With Mango Amba Sauce there are 231 calories.
How much protein is in Slow-cooked Beef With Mango Amba Sauce?
Per 100 g of Slow-cooked Beef With Mango Amba Sauce there are 16.7 g protein.
How many carbohydrates are in Slow-cooked Beef With Mango Amba Sauce?
Per 100 g of Slow-cooked Beef With Mango Amba Sauce there are 7.8 g carbohydrates. Of which 6.0 g sugars.
How much sugar is in Slow-cooked Beef With Mango Amba Sauce?
Per 100 g of Slow-cooked Beef With Mango Amba Sauce there are 6.0 g sugars.
How much sodium (salt) is in Slow-cooked Beef With Mango Amba Sauce?
Per 100 g of Slow-cooked Beef With Mango Amba Sauce there are 401.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Slow-cooked Beef With Mango Amba Sauce?
Per 100 g of Slow-cooked Beef With Mango Amba Sauce there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Slow-cooked Beef With Mango Amba Sauce?
The main ingredients in Slow-cooked Beef With Mango Amba Sauce are: Bay leaf, Beef, Black pepper, Caramelised sugar, Cassia.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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