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Soft White Farmhouse — Calories, Nutrition & Ingredients

UPC 5000169677148 Bread white from wheat flour of the highest grade GOST 26987-86 Updated 16 Oct 2026

Calories: 225per 100 g
Protein: 7.8 gper 100 g
Carbs: 43.5 gper 100 g
Fat: 1.6 gper 100 g

Where to buy

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Per serving (50 g): 112 calories. Per 100 g: 225 calories, 7.8 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 50 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	941 kJ / 225 kcal	471 kJ / 113 kcal (6%)
Fat	1.6 g	0.8 g (1%)
of which saturates	0.4 g	0.2 g (1%)
Carbohydrate	43.5 g	21.8 g (8%)
of which sugars	3 g	1.5 g (2%)
Fibre	3 g	1.5 g
Protein	7.8 g	3.9 g (8%)
Salt	0.94 g	0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g

Protein7.8 g

Carbohydrates43.5 g

Sugars3 g

Added sugars0 g

Fibre3 g

Fat1.6 g

Saturated fat0.4 g

Sodium376 mg

Ingredient flags

Contains canola / rapeseed oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft White Farmhouse

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco Finest Wholemeal Loaf Protein 9.1 g · 216 kcal per 100 g

−1.8 g sugars−0.2 g sat. fat−278 mg sodium
Jason’s Sourdough Wholemeal Ciabattin Bread Protein 11.7 g · 220 kcal per 100 g

−0.8 g sugars−0.2 g sat. fat−68 mg sodium
Tesco Tesco Wholemeal bread Protein 10.3 g · 215 kcal per 100 g

−0.4 g sugars−0.1 g sat. fat−44 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Calcium carbonate, Calcium propionate, Cereals containing gluten, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Preservative, Rapeseed oil, Salt, Spirit vinegar, Thiamin, Water, Wheat flour, Yeast

Frequently asked questions

How many calories are in Soft White Farmhouse?

Per 100 g of Soft White Farmhouse there are 225 calories.

How much protein is in Soft White Farmhouse?

Per 100 g of Soft White Farmhouse there are 7.8 g protein.

How many carbohydrates are in Soft White Farmhouse?

Per 100 g of Soft White Farmhouse there are 43.5 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Soft White Farmhouse?

Per 100 g of Soft White Farmhouse there are 3.0 g sugars.

How much sodium (salt) is in Soft White Farmhouse?

Per 100 g of Soft White Farmhouse there are 376.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft White Farmhouse?

Per 100 g of Soft White Farmhouse there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soft White Farmhouse?

The main ingredients in Soft White Farmhouse are: Ascorbic acid, Calcium carbonate, Calcium propionate, Cereals containing gluten, Emulsifier.

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Level of processing

Highly Processed

18 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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