Kerry Foods

Olive Spread — Calories, Nutrition & Ingredients

500g UPC 5000187120862 Margarines Updated 16 Oct 2026

Olive Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
497per 100 g
Protein
0.5 gper 100 g
Carbs
0.6 gper 100 g
Fat
55 gper 100 g

Where to buy

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Per 100 g, Olive Spread has 497 calories, 0.5 g protein and 55 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 55 g per 100 g (red above 17.50 g)
  • Saturates: 12.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2079 kJ / 497 kcal
Fat 55 g
of which saturates 12.3 g
Carbohydrate 0.6 g
of which sugars 0.5 g
Protein 0.5 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein0.5 g
Carbohydrates0.6 g
Sugars0.5 g
Added sugars0 g
Fat55 g
Saturated fat12.3 g
Sodium520 mg
Vitamin A800 mcg
Vitamin D7.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Olive Spread

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carotene, Colour - color, Flavouring, Olive oil, Palm oil, Rapeseed oil, Salt, Vitamin B12, Vitamin D, Vitamin E

Frequently asked questions

How many calories are in Olive Spread?

Per 100 g of Olive Spread there are 497 calories.

How much protein is in Olive Spread?

Per 100 g of Olive Spread there are 0.5 g protein.

How many carbohydrates are in Olive Spread?

Per 100 g of Olive Spread there are 0.6 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Olive Spread?

Per 100 g of Olive Spread there are 0.5 g sugars.

How much sodium (salt) is in Olive Spread?

Per 100 g of Olive Spread there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Olive Spread?

The main ingredients in Olive Spread are: Carotene, Colour - color, Flavouring, Olive oil, Palm oil.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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