Kerry Foods

Olive Spread — Calories, Nutrition & Ingredients

500g UPC 5000187120862 Margarines Updated 16 Oct 2026

Olive Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
497per 100 g
Protein
0.5 gper 100 g
Carbs
0.6 gper 100 g
Fat
55 gper 100 g

Where to buy

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Per 100 g, Olive Spread has 497 calories, 0.5 g protein and 55 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 55 g per 100 g (red above 17.50 g)
  • Saturates: 12.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2079 kJ / 497 kcal
Fat 55 g
of which saturates 12.3 g
Carbohydrate 0.6 g
of which sugars 0.5 g
Protein 0.5 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein0.5 g
Carbohydrates0.6 g
Sugars0.5 g
Added sugars0 g
Fat55 g
Saturated fat12.3 g
Sodium520 mg
Vitamin A800 mcg
Vitamin D7.5 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Olive Spread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Carotene, Colour - color, Flavouring, Olive oil, Palm oil, Rapeseed oil, Salt, Vitamin B12, Vitamin D, Vitamin E

Frequently asked questions

How many calories are in Olive Spread?

Per 100 g of Olive Spread there are 497 calories.

How much protein is in Olive Spread?

Per 100 g of Olive Spread there are 0.5 g protein.

How many carbohydrates are in Olive Spread?

Per 100 g of Olive Spread there are 0.6 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Olive Spread?

Per 100 g of Olive Spread there are 0.5 g sugars.

How much sodium (salt) is in Olive Spread?

Per 100 g of Olive Spread there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Olive Spread?

The main ingredients in Olive Spread are: Carotene, Colour - color, Flavouring, Olive oil, Palm oil.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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