Alternatives to Classic Bangers and Mash

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Classic Bangers and Mash Bisto
100Calories 3.9Protein 4.4Fat 1.5Sat. fat 1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Corned beef +115 calories+20.1 g protein+4.4 g sat. fat−1 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  2. Jacks Corned Beef +130 calories+21.1 g protein+6 g sat. fat−1 g sugars
    230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
  3. Coop Corned beef +115 calories+20.1 g protein+4.4 g sat. fat−1 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  4. Waitrose Spare ribs +105 calories+25.2 g protein+2.0 g sat. fat−1 g sugars
    205Calories 29.1Protein 9.8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  5. M&S Food Corned Beef +152 calories+20.7 g protein+5.2 g sat. fat−1.0 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
  6. M&S Select Farms 2 Duck Breast. Portions +90 calories+13.3 g protein+2.3 g sat. fat−0.9 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  7. Marks & Spencer M&S Cumberland Pie +21 calories+3.1 g protein+1.1 g sat. fat−0.9 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  8. Woodside Farms Woodside Unsmoked Streaky Bacon +174 calories+10 g protein+7.7 g sat. fat−0.9 g sugars
    274Calories 13.9Protein 23.9Fat 9.2Sat. fat 0.1Sugars Compare Alternatives
  9. farmfoods Steak & Chips +26 calories−1.5 g protein−0.2 g sat. fat−0.8 g sugars
    126Calories 2.4Protein 3.4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  10. Sainsbury's Beef, pork & red wine ragu cappellacci +133 calories+5.8 g protein+0.6 g sat. fat−0.7 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  11. M&S British Corned Beef +111 calories+21 g protein+3.4 g sat. fat−0.6 g sugars
    211Calories 24.9Protein 12.2Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
  12. Ben’s Original Risotto Chicken & Mushroom +27 calories−0.6 g protein−1.2 g sat. fat−0.6 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  13. Inspired cuisine Beef lasagne +38 calories+2.6 g protein+1.4 g sat. fat−0.5 g sugars
    138Calories 6.5Protein 5.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
  14. Sainsbury's British Chicken Livers +41 calories+17 g protein+0.7 g sat. fat−0.5 g sugars
    141Calories 20.9Protein 6Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  15. Sainsbury's Irish stew +8 calories+1.9 g protein+1.7 g sat. fat−0.5 g sugars
    108Calories 5.8Protein 6.3Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
  16. M&S Food Lean Corned beef +81 calories+21.9 g protein+2.1 g sat. fat−0.5 g sugars
    181Calories 25.8Protein 8.4Fat 3.6Sat. fat 0.5Sugars Compare Alternatives
  17. Tesco Pigs in blankets +185 calories+11.5 g protein+6.2 g sat. fat−0.5 g sugars
    285Calories 15.4Protein 21Fat 7.7Sat. fat 0.5Sugars Compare Alternatives
  18. Cottage Pie +23 calories+1.8 g protein+2.2 g sat. fat−0.4 g sugars
    123Calories 5.7Protein 6.7Fat 3.7Sat. fat 0.6Sugars Compare Alternatives
  19. Coop Moroccan Chicken & Cous Cous Salad +76 calories+4.2 g protein−0.7 g sat. fat−0.4 g sugars
    176Calories 8.1Protein 7.2Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
  20. Iceland ANY 3 £10 ANY 3 £10 $3.50 EACH 13 CHOP PO Q LUXURY +25 calories+1.3 g protein−0.3 g sugars
    125Calories 5.2Protein 4.2Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  21. Sainsbury's Cottage pie −6 calories−0.1 g sat. fat−0.3 g sugars
    94Calories 3.9Protein 2.9Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  22. The Vegetarian Butcher Good Karma Shawarma +48 calories+17.4 g protein−1 g sat. fat−0.3 g sugars
    148Calories 21.3Protein 4.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  23. Sainsburys Sainsbury's corned beef +26 calories+10.9 g protein+1.8 g sat. fat−0.3 g sugars
    126Calories 14.8Protein 7Fat 3.3Sat. fat 0.7Sugars Compare Alternatives
  24. Asda Shepherd's Pie +261 calories+0.3 g protein−0.3 g sugars
    361Calories 4.2Protein 3Fat 1.5Sat. fat 0.7Sugars Compare Alternatives

Back to Classic Bangers and Mash

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.