The Real Greek

Lemonata Mix — Calories, Nutrition & Ingredients

UPC 5000225027962 Updated 16 Oct 2026

Calories: 285per 100 g
Protein: 22.8 gper 100 g
Carbs: 15.1 gper 100 g
Fat: 14.7 gper 100 g

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Per serving (100 g): 285 calories. Per 100 g: 285 calories, 22.8 g protein, 14.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1192 kJ / 285 kcal	1192 kJ / 285 kcal (14%)
Fat	14.7 g	14.7 g (21%)
of which saturates	3.5 g	3.5 g (18%)
Carbohydrate	15.1 g	15.1 g (6%)
of which sugars	2.4 g	2.4 g (3%)
Fibre	1.5 g	1.5 g
Protein	22.8 g	22.8 g (46%)
Salt	1.40 g	1.40 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

285 calories in 100 g

Protein22.8 g

Carbohydrates15.1 g

Sugars2.4 g

Added sugars3.1 g

Fibre1.5 g

Fat14.7 g

Saturated fat3.5 g

Sodium559 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lemonata Mix

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Ingredients

Acid, Anti-caking agent, Calcium silicate, Citric acid, Dehydrated onion, Dill Weed, Dried garlic, Lemon peel, Modified starch, Mustard, Natural flavouring, Natural White Wine Flavouring, Rice flour, Salt, Sugar, Turmeric, White pepper

Frequently asked questions

How many calories are in Lemonata Mix?

Per 100 g of Lemonata Mix there are 285 calories.

How much protein is in Lemonata Mix?

Per 100 g of Lemonata Mix there are 22.8 g protein.

How many carbohydrates are in Lemonata Mix?

Per 100 g of Lemonata Mix there are 15.1 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Lemonata Mix?

Per 100 g of Lemonata Mix there are 2.4 g sugars.

How much sodium (salt) is in Lemonata Mix?

Per 100 g of Lemonata Mix there are 559.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lemonata Mix?

Per 100 g of Lemonata Mix there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lemonata Mix?

The main ingredients in Lemonata Mix are: Acid, Anti-caking agent, Calcium silicate, Citric acid, Dehydrated onion.

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Level of processing

Highly Processed

17 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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