Blueberry filled muffin — Calories, Nutrition & Ingredients
- Calories
- 432per 100 g
- Protein
- 2 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Blueberry filled muffin has 432 calories, 2 g protein and 20 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20 g per 100 g (red above 17.50 g)
- Saturates: 15 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1807 kJ / 432 kcal |
| Fat | 20 g |
| of which saturates | 15 g |
| Carbohydrate | 70 g |
| of which sugars | 20 g |
| Fibre | 20 g |
| Protein | 2 g |
| Salt | 0.83 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Blueberry filled muffin
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Blueberry, Blueberry filling, Calcium phosphates, Citric acid, Diphosphates, E331 Gelling Agent, E440a, Egg white, Emulsifier, Flavouring, Glucose syrup, Glycerol, Humectant, Lemon juice, Modified corn starch, Mono- and diglycerides of fatty acids, Palm oil, Pectins, Polyglycerol esters of fatty acids, Raising agent, Rapeseed oil, Sodium citrates, Sodium hydrogen carbonate, Sodium stearoyl-2-lactylate, Sugar, Sugar syrup, Water
Frequently asked questions
How many calories are in Blueberry filled muffin?
Per 100 g of Blueberry filled muffin there are 432 calories.
How much protein is in Blueberry filled muffin?
Per 100 g of Blueberry filled muffin there are 2.0 g protein.
How many carbohydrates are in Blueberry filled muffin?
Per 100 g of Blueberry filled muffin there are 70.0 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Blueberry filled muffin?
Per 100 g of Blueberry filled muffin there are 20.0 g sugars.
How much sodium (salt) is in Blueberry filled muffin?
Per 100 g of Blueberry filled muffin there are 331.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Blueberry filled muffin?
Per 100 g of Blueberry filled muffin there are 20.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Blueberry filled muffin?
The main ingredients in Blueberry filled muffin are: Acidity regulator, Blueberry, Blueberry filling, Calcium phosphates, Citric acid.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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