Cheetos

Chewton puff 6 pack — Calories, Nutrition & Ingredients

6 x 13 g UPC 5000328312736 Crisps Updated 16 Oct 2026

Chewton puff 6 pack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
531per 100 g
Protein
5.4 gper 100 g
Carbs
60 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (13 g): 69 calories. Per 100 g: 531 calories, 5.4 g protein, 30 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Salt: 1.92 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 13 g

Per 100 gPer portion (%RI*)
Energy 2221 kJ / 531 kcal 289 kJ / 69 kcal (3%)
Fat 30 g 3.9 g (6%)
of which saturates 2.3 g 0.3 g (2%)
Carbohydrate 60 g 7.8 g (3%)
of which sugars 3.8 g 0.5 g (1%)
Fibre 0.8 g 0.1 g
Protein 5.4 g 0.7 g (1%)
Salt 1.92 g 0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein5.4 g
Carbohydrates60 g
Sugars3.8 g
Added sugars0.2 g
Fibre0.8 g
Fat30 g
Saturated fat2.3 g
Sodium769 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chewton puff 6 pack

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Colour - color, Corn, Disodium 5'-ribonucleotide, Flavour enhancer, Flavouring, Fructose, Garlic, Hydrolysed soy protein, Malic acid, Monosodium glutamate, Onion, Paprika extract, Rapeseed oil, Salt, Sodium acetates, Soya Derivatives, Sugar, Sulphite ammonia caramel, Wheat Derivatives

Frequently asked questions

How many calories are in Chewton puff 6 pack?

Per 100 g of Chewton puff 6 pack there are 531 calories.

How much protein is in Chewton puff 6 pack?

Per 100 g of Chewton puff 6 pack there are 5.385 g protein.

How many carbohydrates are in Chewton puff 6 pack?

Per 100 g of Chewton puff 6 pack there are 60.0 g carbohydrates. Of which 3.846 g sugars.

How much sugar is in Chewton puff 6 pack?

Per 100 g of Chewton puff 6 pack there are 3.846 g sugars.

How much sodium (salt) is in Chewton puff 6 pack?

Per 100 g of Chewton puff 6 pack there are 769.231 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chewton puff 6 pack?

Per 100 g of Chewton puff 6 pack there are 0.769 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chewton puff 6 pack?

The main ingredients in Chewton puff 6 pack are: Acidity regulator, Colour - color, Corn, Disodium 5'-ribonucleotide, Flavour enhancer.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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