Tesco Vegetable Soup — Calories, Nutrition & Ingredients
- Calories
- 50per 100 g
- Protein
- 1.4 gper 100 g
- Carbs
- 8.1 gper 100 g
- Fat
- 1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 100 calories. Per 100 g: 50 calories, 1.4 g protein, 1 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 209 kJ / 50 kcal | 418 kJ / 100 kcal (5%) |
| Fat | 1 g | 2 g (3%) |
| of which saturates | 0.1 g | 0.2 g (1%) |
| Carbohydrate | 8.1 g | 16.2 g (6%) |
| of which sugars | 3.4 g | 6.8 g (8%) |
| Fibre | 1.3 g | 2.6 g |
| Protein | 1.4 g | 2.8 g (6%) |
| Salt | 0.53 g | 1.06 g (18%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tesco Vegetable Soup
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Asda
Red lentil soup
−2.4 g sugars−0.1 g sat. fat−59 mg sodium -
Asda
Chunky soup
−1.1 g sugars−24 mg sodium−1 calories -
Lidl
Lidl Chef Select Garden Vegetable Soup
−0.5 g sugars−0.1 g sat. fat−32 mg sodium
Ingredients
Antioxidant, Ascorbic acid, Basil extract, Black pepper extract, Carrot concentrate, Celery flavouring, Colour - color, Durum wheat semolina, Garlic oil, Haricot Beans Cooked Pasta, Iron, Leek, Modified corn starch, Nicotinic acid, Onion, Oregano, Paprika, Paprika extract, Parsley, Rapeseed oil, Ri 210Kj, Salt, Spirit vinegar, Sugar, Thiamin, Thyme, Tomato purée, Water, Wheat flour, Wheat Flour Calcium Carbonate, Yeast extract
Frequently asked questions
How many calories are in Tesco Vegetable Soup?
Per 100 g of Tesco Vegetable Soup there are 50 calories.
How much protein is in Tesco Vegetable Soup?
Per 100 g of Tesco Vegetable Soup there are 1.4 g protein.
How many carbohydrates are in Tesco Vegetable Soup?
Per 100 g of Tesco Vegetable Soup there are 8.1 g carbohydrates. Of which 3.4 g sugars.
How much sugar is in Tesco Vegetable Soup?
Per 100 g of Tesco Vegetable Soup there are 3.4 g sugars.
How much sodium (salt) is in Tesco Vegetable Soup?
Per 100 g of Tesco Vegetable Soup there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tesco Vegetable Soup?
Per 100 g of Tesco Vegetable Soup there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Tesco Vegetable Soup?
The main ingredients in Tesco Vegetable Soup are: Antioxidant, Ascorbic acid, Basil extract, Black pepper extract, Carrot concentrate.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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