Best Cereal

Choco Crunch Cereal — Calories, Nutrition & Ingredients

12 x 30 g UPC 5010026520708 Chocolate cereals Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 366per 100 g
Protein: 8.4 gper 100 g
Carbs: 76.1 gper 100 g
Fat: 1.8 gper 100 g

Where to buy

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Per serving (366 g): 1340 calories. Per 100 g: 366 calories, 8.4 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 63.32 g per portion (red above 27 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 366 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1531 kJ / 366 kcal	5605 kJ / 1340 kcal (67%)
Fat	1.8 g	6.6 g (9%)
of which saturates	0.6 g	2.2 g (11%)
Carbohydrate	76.1 g	279 g (107%)
of which sugars	17.3 g	63.3 g (70%)
Fibre	5.9 g	21.6 g
Protein	8.4 g	30.7 g (61%)
Salt	0.13 g	0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g

Protein8.4 g

Carbohydrates76.1 g

Sugars17.3 g

Added sugars8.7 g

Fibre5.9 g

Fat1.8 g

Saturated fat0.6 g

Sodium51 mg

Ingredient flags

Contains added sugars or syrups Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Choco Crunch Cereal

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Nestle Shredded wheat Protein 12.2 g · 358 kcal per 100 g

−16.6 g sugars−0.1 g sat. fat−31 mg sodium
Nestlé Bitesize Shredded Wheat Protein 11.8 g · 362 kcal per 100 g

−16.6 g sugars−0.1 g sat. fat−31 mg sodium
Nestlé Shredded Wheat 16s imp Protein 12 g · 362 kcal per 100 g

−16.6 g sugars−0.1 g sat. fat−11 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Corn, Fat reduced cocoa powder, Folic acid, Iron, Natural flavouring, Nicotinic acid, Pantothenic acid, Raising agent, Riboflavins, Rice flour, Salt, Sugar, Sugar syrup, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Wheat bran, Wheat flour

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Choco Crunch Cereal?

Per 100 g of Choco Crunch Cereal there are 366 calories.

How much protein is in Choco Crunch Cereal?

Per 100 g of Choco Crunch Cereal there are 8.4 g protein.

How many carbohydrates are in Choco Crunch Cereal?

Per 100 g of Choco Crunch Cereal there are 76.1 g carbohydrates. Of which 17.3 g sugars.

How much sugar is in Choco Crunch Cereal?

Per 100 g of Choco Crunch Cereal there are 17.3 g sugars.

How much sodium (salt) is in Choco Crunch Cereal?

Per 100 g of Choco Crunch Cereal there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Choco Crunch Cereal?

Per 100 g of Choco Crunch Cereal there are 5.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Choco Crunch Cereal?

The main ingredients in Choco Crunch Cereal are: Calcium carbonate, Corn, Fat reduced cocoa powder, Folic acid, Iron.

Compare with another product Calculate your portion →

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Level of processing

Highly Processed

21 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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