Warburtons

Fibre Fix — Calories, Nutrition & Ingredients

UPC 5010044011561 Updated 16 Oct 2026

Fibre Fix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per 100 g
Protein
6.2 gper 100 g
Carbs
16 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (50 g): 60 calories. Per 100 g: 120 calories, 6.2 g protein, 2.6 g fat.

Label highlights: Fat: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 5.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 502 kJ / 120 kcal 251 kJ / 60 kcal (3%)
Fat 2.6 g 1.3 g (2%)
of which saturates — —
Carbohydrate 16 g 8 g (3%)
of which sugars — —
Fibre 4 g 2 g
Protein 6.2 g 3.1 g (6%)
Salt 5.90 g 2.95 g (49%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein6.2 g
Carbohydrates16 g
Added sugars0 g
Fibre4 g
Fat2.6 g
Sodium2360 mg
Calcium800 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fibre Fix

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Ingredients

Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Chia seed, Flour treatment agent, Grain Blend, Hemp seed, Millet seed, Palm oil, Pumpkin, Pumpkin seed, Rapeseed oil, Red lentils, Salt, Sesame seeds, Soya flour, Sunflower, Sunflower seed, Vegetable oil, Water, Wheat bran, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Fibre Fix?

Per 100 g of Fibre Fix there are 120 calories.

How much protein is in Fibre Fix?

Per 100 g of Fibre Fix there are 6.2 g protein.

How many carbohydrates are in Fibre Fix?

Per 100 g of Fibre Fix there are 16.0 g carbohydrates.

How much sodium (salt) is in Fibre Fix?

Per 100 g of Fibre Fix there are 2360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fibre Fix?

Per 100 g of Fibre Fix there are 4.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fibre Fix?

The main ingredients in Fibre Fix are: Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Chia seed.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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