Sainsbury’s

Tiger Bread — Calories, Nutrition & Ingredients

800g UPC 527811 White breads Updated 16 Oct 2026

Calories
241per 100 g
Protein
8.3 gper 100 g
Carbs
46.5 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per 100 g, Tiger Bread has 241 calories, 8.3 g protein and 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1008 kJ / 241 kcal
Fat 2 g
of which saturates 0.3 g
Carbohydrate 46.5 g
of which sugars 2.9 g
Fibre 2.1 g
Protein 8.3 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein8.3 g
Carbohydrates46.5 g
Sugars2.9 g
Added sugars0.1 g
Fibre2.1 g
Fat2 g
Saturated fat0.3 g
Cholesterol0.0 mg
Sodium319 mg
Calcium34.0 mg
Potassium381 mg
Iron1.8 mg
Vitamin A1.2 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tiger Bread

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium carbonates, Ascorbic acid, Barley malt flour, Calcium carbonate, Dextrose, Flour treatment agent, Fortified wheat flour, Iron, L-cysteine, Nicotinic acid, Palm oil, Raising agent, Rapeseed oil, Rice flour, Rye flour, Salt, Sodium carbonates, Soya flour, Spirit vinegar, Sustainable Allergy Advice, Thiamin, Water, Yeast

Frequently asked questions

How many calories are in Tiger Bread?

Per 100 g of Tiger Bread there are 241 calories.

How much protein is in Tiger Bread?

Per 100 g of Tiger Bread there are 8.3 g protein.

How many carbohydrates are in Tiger Bread?

Per 100 g of Tiger Bread there are 46.5 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Tiger Bread?

Per 100 g of Tiger Bread there are 2.9 g sugars.

How much sodium (salt) is in Tiger Bread?

Per 100 g of Tiger Bread there are 319.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tiger Bread?

Per 100 g of Tiger Bread there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tiger Bread?

The main ingredients in Tiger Bread are: Ammonium carbonates, Ascorbic acid, Barley malt flour, Calcium carbonate, Dextrose.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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