4 vegetable samosas — Calories, Nutrition & Ingredients
- Calories
- 214per 100 g
- Protein
- 5.7 gper 100 g
- Carbs
- 26.6 gper 100 g
- Fat
- 8.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (36 g): 77 calories. Per 100 g: 214 calories, 5.7 g protein, 8.5 g fat.
Nutrition
Portion size: 36 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 895 kJ / 214 kcal | 322 kJ / 77 kcal (4%) |
| Fat | 8.5 g | 3.1 g (4%) |
| of which saturates | 0.6 g | 0.2 g (1%) |
| Carbohydrate | 26.6 g | 9.6 g (4%) |
| of which sugars | 3.6 g | 1.3 g (1%) |
| Fibre | 4.2 g | 1.5 g |
| Protein | 5.7 g | 2.1 g (4%) |
| Salt | 1.20 g | 0.43 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 vegetable samosas
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acetic acid, Acid, Balti Paste, Bay leaf, Black pepper, Calcium carbonate, Cardamom, Carrot, Chickpea flour, Chili pepper, Cinnamon, Citric acid, Clove, Concentrated lemon juice, Concentrated tomato purée, Coriander leaf, Coriander seed, Corn flour, Cumin seeds, Desiccated coconut, Fennel, Garam masala, Garlic puree, Ginger, Iron, Lactic acid, Nicotinic acid, Nutmeg, Onion, Paprika, Parsley, Pastry, Pea, Potato, Pulse, Rapeseed oil, Salt, Sugar, Tamarind paste, Thiamin, Turmeric, Water, Wheat flour
Frequently asked questions
How many calories are in 4 vegetable samosas?
Per 100 g of 4 vegetable samosas there are 214 calories.
How much protein is in 4 vegetable samosas?
Per 100 g of 4 vegetable samosas there are 5.7 g protein.
How many carbohydrates are in 4 vegetable samosas?
Per 100 g of 4 vegetable samosas there are 26.6 g carbohydrates. Of which 3.6 g sugars.
How much sugar is in 4 vegetable samosas?
Per 100 g of 4 vegetable samosas there are 3.6 g sugars.
How much sodium (salt) is in 4 vegetable samosas?
Per 100 g of 4 vegetable samosas there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 vegetable samosas?
Per 100 g of 4 vegetable samosas there are 4.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 vegetable samosas?
The main ingredients in 4 vegetable samosas are: Acetic acid, Acid, Balti Paste, Bay leaf, Black pepper.
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Nutrition breakdown
Macronutrients
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