Soothers

Soothers Blackcurrant — Calories, Nutrition & Ingredients

45 g UPC 5010455063142 Blackcurrants Updated 16 Oct 2026

Soothers Blackcurrant
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
377per 100 g
Protein
0.1 gper 100 g
Carbs
94 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (100 g): 377 calories. Per 100 g: 377 calories, 0.1 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 73 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1577 kJ / 377 kcal 1577 kJ / 377 kcal (19%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 94 g 94 g (36%)
of which sugars 73 g 73 g (81%)
Fibre 0 g 0 g
Protein 0.1 g 0.1 g (0%)
Salt 0.08 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein0.1 g
Carbohydrates94 g
Sugars73 g
Added sugars88.5 g
Fibre0 g
Fat0.1 g
Saturated fat0.1 g
Sodium32 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soothers Blackcurrant

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Acidity regulator, Black carrot, Blackcurrant, Citric acid, Colour - color, Concentrated black carrot juice, Emulsifier, Flavouring, Glucose syrup, Glucose-fructose syrup, Glycerol, Lactic acid, Lecithin, Potassium citrates, Sodium lactate, Stabiliser, Sugar, Sunflower lecithin, Vegetable carbon, Water

Frequently asked questions

How many calories are in Soothers Blackcurrant?

Per 100 g of Soothers Blackcurrant there are 377 calories.

How much protein is in Soothers Blackcurrant?

Per 100 g of Soothers Blackcurrant there are 0.1 g protein.

How many carbohydrates are in Soothers Blackcurrant?

Per 100 g of Soothers Blackcurrant there are 94.0 g carbohydrates. Of which 73.0 g sugars.

How much sugar is in Soothers Blackcurrant?

Per 100 g of Soothers Blackcurrant there are 73.0 g sugars.

How much sodium (salt) is in Soothers Blackcurrant?

Per 100 g of Soothers Blackcurrant there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soothers Blackcurrant?

Per 100 g of Soothers Blackcurrant there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soothers Blackcurrant?

The main ingredients in Soothers Blackcurrant are: Acid, Acidity regulator, Black carrot, Blackcurrant, Citric acid.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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