Myprotein

Sticky Honey, Ginger & Sesame Chicken with rice — Calories, Nutrition & Ingredients

UPC 5010482373627 Meals with chicken Updated 16 Oct 2026

Sticky Honey, Ginger & Sesame Chicken with rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
117per 100 g
Protein
11.5 gper 100 g
Carbs
13.7 gper 100 g
Fat
1.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (350 g): 410 calories. Per 100 g: 117 calories, 11.5 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 350 g

Per 100 gPer portion (%RI*)
Energy 490 kJ / 117 kcal 1715 kJ / 410 kcal (21%)
Fat 1.6 g 5.7 g (8%)
of which saturates 0.3 g 1.1 g (5%)
Carbohydrate 13.7 g 47.8 g (18%)
of which sugars 4.2 g 14.7 g (16%)
Fibre 1.1 g 3.7 g
Protein 11.5 g 40.1 g (80%)
Salt 0.28 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein11.5 g
Carbohydrates13.7 g
Sugars4.2 g
Added sugars2.7 g
Fibre1.1 g
Fat1.6 g
Saturated fat0.3 g
Sodium112 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sticky Honey, Ginger & Sesame Chicken with rice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley malt extract, Broccoli, Chicken breast, Colour - color, Cooked Seared Chicken Chunks, Dark brown sugar, Dark soy sauce, Dextrose, Garlic, Ginger, Honey, Lime juice, Magnesium chloride, Modified corn starch, Modified tapioca starch, Oligofructose, Paprika extract, Potassium chloride, Rapeseed oil, Reduced Sodium Salt, Salt, Salt Replacers, Sesame oil, Soya bean, Spring onion, Thai rice, Water, Wheat, White sugar

Frequently asked questions

How many calories are in Sticky Honey, Ginger & Sesame Chicken with rice?

Per 100 g of Sticky Honey, Ginger & Sesame Chicken with rice there are 117 calories.

How much protein is in Sticky Honey, Ginger & Sesame Chicken with rice?

Per 100 g of Sticky Honey, Ginger & Sesame Chicken with rice there are 11.457 g protein.

How many carbohydrates are in Sticky Honey, Ginger & Sesame Chicken with rice?

Per 100 g of Sticky Honey, Ginger & Sesame Chicken with rice there are 13.657 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Sticky Honey, Ginger & Sesame Chicken with rice?

Per 100 g of Sticky Honey, Ginger & Sesame Chicken with rice there are 4.2 g sugars.

How much sodium (salt) is in Sticky Honey, Ginger & Sesame Chicken with rice?

Per 100 g of Sticky Honey, Ginger & Sesame Chicken with rice there are 112.286 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sticky Honey, Ginger & Sesame Chicken with rice?

Per 100 g of Sticky Honey, Ginger & Sesame Chicken with rice there are 1.057 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sticky Honey, Ginger & Sesame Chicken with rice?

The main ingredients in Sticky Honey, Ginger & Sesame Chicken with rice are: Barley malt extract, Broccoli, Chicken breast, Colour - color, Cooked Seared Chicken Chunks.

Compare with another product Calculate your portion →

Similar products

From the same category

Chicken pad thaï Marks & Spencer Chicken pad thaï 148Calories 8.4Protein —Fat Chicken jalfrezi & pilau Rice M&S Chicken jalfrezi & pilau Rice 136Calories 8.2Protein 5Fat Creamy Chicken Pie Marks & Spencer Creamy Chicken Pie 280Calories 11.7Protein 16.6Fat grilled Cajun chicken breast, spicy wedges & sour cream Count on US grilled Cajun chicken breast, spicy wedges & sour cream 83.8Calories 8.9Protein 1.6Fat Tikka Chicken & Spiced Cauliflower Rice Marks & Spencer Tikka Chicken & Spiced Cauliflower Rice 69Calories 8.4Protein 2Fat Poulet Korma & Riz Pilaf Marks & Spencer Poulet Korma & Riz Pilaf 141Calories 9.4Protein 6Fat

Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from MYPROTEIN

Nutrition facts for other products from MYPROTEIN:

All MYPROTEIN products →