Roasted Nut Medley — Calories, Nutrition & Ingredients
- Calories
- 646per 100 g
- Protein
- 19 gper 100 g
- Carbs
- 11.5 gper 100 g
- Fat
- 56.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 258 calories. Per 100 g: 646 calories, 19 g protein, 56.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 56.30 g per 100 g (red above 17.50 g)
- Saturates: 5.90 g per 100 g (red above 5 g)
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2703 kJ / 646 kcal | 1081 kJ / 258 kcal (13%) |
| Fat | 56.3 g | 22.5 g (32%) |
| of which saturates | 5.9 g | 2.4 g (12%) |
| Carbohydrate | 11.5 g | 4.6 g (2%) |
| of which sugars | 3 g | 1.2 g (1%) |
| Fibre | 8.6 g | 3.4 g |
| Protein | 19 g | 7.6 g (15%) |
| Salt | 0.02 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roasted Nut Medley
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Roasted Nut Medley?
Per 100 g of Roasted Nut Medley there are 646 calories.
How much protein is in Roasted Nut Medley?
Per 100 g of Roasted Nut Medley there are 19.0 g protein.
How many carbohydrates are in Roasted Nut Medley?
Per 100 g of Roasted Nut Medley there are 11.5 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Roasted Nut Medley?
Per 100 g of Roasted Nut Medley there are 3.0 g sugars.
How much sodium (salt) is in Roasted Nut Medley?
Per 100 g of Roasted Nut Medley there are 8.914 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roasted Nut Medley?
Per 100 g of Roasted Nut Medley there are 8.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Roasted Nut Medley?
The main ingredients in Roasted Nut Medley are: Almond, Cashew nuts, Hazelnut, Pecan nut, Pistachio nuts.
Similar products
M&S
Lightly salted giant corn
446Calories
5.9Protein
15.3Fat
Marks & Spencer
Roasted pistachio nuts
615Calories
22.5Protein
52Fat
Fairtrade by Sainsbury's
Panuts
613Calories
36.1Protein
46Fat
Marks And Spencer
Toasted Marcona Almonds
628Calories
25.8Protein
53.5Fat
Sainsbury's
Blanched Hazelnuts
711Calories
16.6Protein
67Fat
Marks & Spencer
Marcona almonds
628Calories
25.8Protein
53.5Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Morrisons Best
Nutrition facts for other products from Morrisons Best:
- Fat free authentic Greek yogurt
- Roasted almonds - Morrisons
- Beer Battered Haddock
- Chicken And Pancetta Bake
- CHICKEN SHAWARMA WRAP
- 4 Ultimate Black Garlic & Red Onion Pork Sausages