Morrisons

Spicy tomato, red pepper and lentil soup — Calories, Nutrition & Ingredients

UPC 5010525281506 Vegetable soups Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 75per 100 g
Protein: 3.7 gper 100 g
Carbs: 9.7 gper 100 g
Fat: 2 gper 100 g

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Per serving (100 g): 75 calories. Per 100 g: 75 calories, 3.7 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	314 kJ / 75 kcal	314 kJ / 75 kcal (4%)
Fat	2 g	2 g (3%)
of which saturates	0.2 g	0.2 g (1%)
Carbohydrate	9.7 g	9.7 g (4%)
of which sugars	2.6 g	2.6 g (3%)
Fibre	1.9 g	1.9 g
Protein	3.7 g	3.7 g (7%)
Salt	0.41 g	0.41 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g

Protein3.7 g

Carbohydrates9.7 g

Sugars2.6 g

Added sugars1.3 g

Fibre1.9 g

Fat2 g

Saturated fat0.2 g

Sodium165 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Spicy tomato, red pepper and lentil soup?

Per 100 g of Spicy tomato, red pepper and lentil soup there are 75 calories.

How much protein is in Spicy tomato, red pepper and lentil soup?

Per 100 g of Spicy tomato, red pepper and lentil soup there are 3.7 g protein.

How many carbohydrates are in Spicy tomato, red pepper and lentil soup?

Per 100 g of Spicy tomato, red pepper and lentil soup there are 9.7 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Spicy tomato, red pepper and lentil soup?

Per 100 g of Spicy tomato, red pepper and lentil soup there are 2.6 g sugars.

How much sodium (salt) is in Spicy tomato, red pepper and lentil soup?

Per 100 g of Spicy tomato, red pepper and lentil soup there are 165.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spicy tomato, red pepper and lentil soup?

Per 100 g of Spicy tomato, red pepper and lentil soup there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spicy tomato, red pepper and lentil soup?

The main ingredients in Spicy tomato, red pepper and lentil soup are: 600Ge Tomato, Acetic Acid Onion Powder, Acid, Anti-caking agent, Chipotle.

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Level of processing

Ultra-Processed

30 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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