macaroons — Calories, Nutrition & Ingredients
- Calories
- 146per serving
- Protein
- 3.7 gper 100 g
- Carbs
- 53.7 gper 100 g
- Fat
- 22.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (32.5 g): 146 calories. Per 100 g: 448 calories, 3.7 g protein, 22.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.90 g per 100 g (red above 17.50 g)
- Saturates: 20.30 g per 100 g (red above 5 g)
- Sugars: 39.60 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 32.5 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1874 kJ / 448 kcal | 609 kJ / 146 kcal (7%) |
| Fat | 22.9 g | 7.4 g (11%) |
| of which saturates | 20.3 g | 6.6 g (33%) |
| Carbohydrate | 53.7 g | 17.5 g (7%) |
| of which sugars | 39.6 g | 12.9 g (14%) |
| Fibre | 3.0 g | 1.0 g |
| Protein | 3.7 g | 1.2 g (2%) |
| Salt | 1.20 g | 0.39 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Shop prices
Shop prices on the date shown; they may have changed.
Where to buy macaroons
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Coconut, Dextrose, Egg white, Emulsifier, Fat reduced cocoa powder, Glucose syrup, Lecithin, Palm fat, Palm kernel fat, Potato starch, Rice flour, Sorbitan tristearate, Soya lecithin, Stabiliser, Sugar
Allergens
Contains: Eggs
Frequently asked questions
How many calories are in macaroons?
Per 100 g of macaroons there are 448 calories.
How much protein is in macaroons?
Per 100 g of macaroons there are 3.7 g protein.
How many carbohydrates are in macaroons?
Per 100 g of macaroons there are 53.7 g carbohydrates. Of which 39.6 g sugars.
How much sugar is in macaroons?
Per 100 g of macaroons there are 39.6 g sugars.
How much sodium (salt) is in macaroons?
Per 100 g of macaroons there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in macaroons?
Per 100 g of macaroons there are 3.018 g fibre. Fibre is important for digestive health.
What are the main ingredients in macaroons?
The main ingredients in macaroons are: Coconut, Dextrose, Egg white, Emulsifier, Fat reduced cocoa powder.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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