Tilda Easy Meals

Chickpea Korma — Calories, Nutrition & Ingredients

UPC 5011157997933 Easy Meals Updated 16 Oct 2026

Chickpea Korma
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
145per serving
Protein
4.7 gper 100 g
Carbs
13 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (100 g): 145 calories. Per 100 g: 145 calories, 4.7 g protein, 7.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 607 kJ / 145 kcal 607 kJ / 145 kcal (7%)
Fat 7.5 g 7.5 g (11%)
of which saturates 5.9 g 5.9 g (30%)
Carbohydrate 13 g 13 g (5%)
of which sugars 2.4 g 2.4 g (3%)
Fibre 4.2 g 4.2 g
Protein 4.7 g 4.7 g (9%)
Salt 0.60 g 0.60 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein4.7 g
Carbohydrates13 g
Sugars2.4 g
Added sugars2 g
Fibre4.2 g
Fat7.5 g
Saturated fat5.9 g
Cholesterol10.6 mg
Sodium240 mg
Calcium52.9 mg
Potassium192 mg
Iron1.4 mg
Vitamin A24.4 mcg
Vitamin C0.9 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chickpea Korma

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Bay leaf, Cardamom, Chili pepper, Coconut cream, Cooked chickpeas, Coriander, Cumin, Curcumin, Curry, Curry paste, Dehydrated onion, Desiccated coconut, Fennel, Fenugreek, Garlic puree, Ginger, Glucose syrup, Korma Flavour Seasoning, Milk, Natural flavouring, Oregano, Pea protein, Potato, Rapeseed oil, Rice flour, Salt, Single cream, Soy sauce, Soya bean, Sweet potato, Tapioca, Tomato concentrate, Turmeric, Water, Wheat

Frequently asked questions

How many calories are in Chickpea Korma?

Per 100 g of Chickpea Korma there are 145 calories.

How much protein is in Chickpea Korma?

Per 100 g of Chickpea Korma there are 4.7 g protein.

How many carbohydrates are in Chickpea Korma?

Per 100 g of Chickpea Korma there are 13.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Chickpea Korma?

Per 100 g of Chickpea Korma there are 2.4 g sugars.

How much sodium (salt) is in Chickpea Korma?

Per 100 g of Chickpea Korma there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chickpea Korma?

Per 100 g of Chickpea Korma there are 4.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chickpea Korma?

The main ingredients in Chickpea Korma are: Bay leaf, Cardamom, Chili pepper, Coconut cream, Cooked chickpeas.

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Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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