Nesquik

Choco Crunch — Calories, Nutrition & Ingredients

375g UPC 5011476100175 Breakfast cereals rich in fibre Updated 16 Oct 2026

Choco Crunch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
377per serving
Protein
8.7 gper 100 g
Carbs
74.6 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (100 g): 377 calories. Per 100 g: 377 calories, 8.7 g protein, 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Gluten

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1576 kJ / 377 kcal 1576 kJ / 377 kcal (19%)
Fat 3 g 3 g (4%)
of which saturates 0.7 g 0.7 g (3%)
Carbohydrate 74.6 g 74.6 g (29%)
of which sugars 22.1 g 22.1 g (25%)
Fibre 9.3 g 9.3 g
Protein 8.7 g 8.7 g (17%)
Salt 0.07 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein8.7 g
Carbohydrates74.6 g
Sugars22.1 g
Added sugars25.1 g
Fibre9.3 g
Fat3 g
Saturated fat0.7 g
Sodium28 mg
Calcium138 mg
Iron3.2 mg
Vitamin D2.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Choco Crunch

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Calcium, Cornmeal, Fat reduced cocoa powder, Folic acid, Glucose syrup, Iron, Natural flavouring, Nicotinic acid, Pantothenic acid, Riboflavins, Salt, Sugar, Thiamin, Vitamin B6, Vitamin D, Wheat

Allergens

Contains: Gluten

May contain: Milk, Nuts, Peanuts

Frequently asked questions

How many calories are in Choco Crunch?

Per 100 g of Choco Crunch there are 377 calories.

How much protein is in Choco Crunch?

Per 100 g of Choco Crunch there are 8.7 g protein.

How many carbohydrates are in Choco Crunch?

Per 100 g of Choco Crunch there are 74.6 g carbohydrates. Of which 22.1 g sugars.

How much sugar is in Choco Crunch?

Per 100 g of Choco Crunch there are 22.1 g sugars.

How much sodium (salt) is in Choco Crunch?

Per 100 g of Choco Crunch there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Choco Crunch?

Per 100 g of Choco Crunch there are 9.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Choco Crunch?

The main ingredients in Choco Crunch are: Calcium, Cornmeal, Fat reduced cocoa powder, Folic acid, Glucose syrup.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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