Fray Bentos

Vegetable balti — Calories, Nutrition & Ingredients

425g UPC 5012427227408 Pies Updated 16 Oct 2026

Vegetable balti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
134per serving
Protein
2.8 gper 100 g
Carbs
17.6 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per 100 g, Vegetable balti has 134 calories, 2.8 g protein and 6.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains Gluten

Nutrition

Per 100 g
Energy 561 kJ / 134 kcal
Fat 6.2 g
of which saturates 3.2 g
Carbohydrate 17.6 g
of which sugars 3.2 g
Protein 2.8 g
Salt 0.67 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein2.8 g
Carbohydrates17.6 g
Sugars3.2 g
Added sugars0.2 g
Fat6.2 g
Saturated fat3.2 g
Sodium268 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegetable balti

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic acid, Bay leaf, Black pepper, Calcium carbonate, Cardamom, Carrot, Cassia, Cayenne pepper, Clove, Coriander, Cumin, Emulsifier, Fenugreek, Garam masala, Garlic puree, Ginger Stem, Ginger syrup, Iron, Margarine, Modified corn starch, Mono- and diglycerides of fatty acids, Nicotinic acid, Nutmeg, Onion, Oregano, Palm oil, Pea, Pimiento, Potato, Rapeseed oil, Red bell pepper, Red chili purée, Salt, Sugar, Thiamin, Tomato, Turmeric, Water, Wheat flour, Wheat gluten, Yeast extract

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Vegetable balti?

Per 100 g of Vegetable balti there are 134 calories.

How much protein is in Vegetable balti?

Per 100 g of Vegetable balti there are 2.8 g protein.

How many carbohydrates are in Vegetable balti?

Per 100 g of Vegetable balti there are 17.6 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Vegetable balti?

Per 100 g of Vegetable balti there are 3.2 g sugars.

How much sodium (salt) is in Vegetable balti?

Per 100 g of Vegetable balti there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Vegetable balti?

The main ingredients in Vegetable balti are: Ascorbic acid, Bay leaf, Black pepper, Calcium carbonate, Cardamom.

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Level of processing

5
Ultra-Processed
41 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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