Eat Natural

Eat Natural maple syrup, peacon and peanuts bar — Calories, Nutrition & Ingredients

135 g '3 *45 g e) UPC 5013803000080 Peanut bars Updated 16 Oct 2026

Eat Natural maple syrup, peacon and peanuts bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
530per 100 g
Protein
18.8 gper 100 g
Carbs
31 gper 100 g
Fat
35.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (45 g): 238 calories. Per 100 g: 530 calories, 18.8 g protein, 35.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS Contains NutsContains Peanuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35.80 g per 100 g (red above 17.50 g)
  • Saturates: 5.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 2218 kJ / 530 kcal 998 kJ / 239 kcal (12%)
Fat 35.8 g 16.1 g (23%)
of which saturates 5.4 g 2.4 g (12%)
Carbohydrate 31 g 13.9 g (5%)
of which sugars 13.7 g 6.2 g (7%)
Fibre 6.7 g 3.0 g
Protein 18.8 g 8.5 g (17%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

530 calories in 100 g
Protein18.8 g
Carbohydrates31 g
Sugars13.7 g
Added sugars30 g
Fibre6.7 g
Fat35.8 g
Saturated fat5.4 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Eat Natural maple syrup, peacon and peanuts bar

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allergv Advice, Flax seed, Glucose syrup, Maple syrup, Peanut, Pecan nut, Puffed rice, Sea salt, Sugar, Sunflower, Sunflower seed

Allergens

Contains: Nuts, Peanuts

May contain: Milk, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Eat Natural maple syrup, peacon and peanuts bar?

Per 100 g of Eat Natural maple syrup, peacon and peanuts bar there are 530 calories.

How much protein is in Eat Natural maple syrup, peacon and peanuts bar?

Per 100 g of Eat Natural maple syrup, peacon and peanuts bar there are 18.8 g protein.

How many carbohydrates are in Eat Natural maple syrup, peacon and peanuts bar?

Per 100 g of Eat Natural maple syrup, peacon and peanuts bar there are 31.0 g carbohydrates. Of which 13.7 g sugars.

How much sugar is in Eat Natural maple syrup, peacon and peanuts bar?

Per 100 g of Eat Natural maple syrup, peacon and peanuts bar there are 13.7 g sugars.

How much sodium (salt) is in Eat Natural maple syrup, peacon and peanuts bar?

Per 100 g of Eat Natural maple syrup, peacon and peanuts bar there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Eat Natural maple syrup, peacon and peanuts bar?

Per 100 g of Eat Natural maple syrup, peacon and peanuts bar there are 6.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Eat Natural maple syrup, peacon and peanuts bar?

The main ingredients in Eat Natural maple syrup, peacon and peanuts bar are: Allergv Advice, Flax seed, Glucose syrup, Maple syrup, Peanut.

Compare with another product Calculate your portion →

Similar products

From the same category

NUTRAGEOUS Reese's NUTRAGEOUS 539Calories 11.2Protein 31Fat Reese's puffs Reese's Reese's puffs 417Calories 8.3Protein 14.6Fat Crunchy Peanut Butter Clif Bar Crunchy Peanut Butter 388Calories 16Protein 12Fat Deluxe Fruit & Nut protein bars Lidl Deluxe Fruit & Nut protein bars 514Calories 26.7Protein 31.7Fat Peanut & Raspberry Breakfast Bars Marks & Spencer Peanut & Raspberry Breakfast Bars 478Calories 16.8Protein 27.3Fat Peanut & Raspberry Breakfast Bar M&S Food Peanut & Raspberry Breakfast Bar 478Calories 16.8Protein 27.3Fat

Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Eat Natural

Nutrition facts for other products from Eat Natural:

All Eat Natural products →