Peanut bars: Nutrition Facts and Calories
Peanut bars are a category of confectionery and snack products where peanuts are a primary ingredient. These bars often contain a mix of ingredients such as sugar, chocolate, caramel, and other flavourings, which contribute to their energy content. The ingredient list typically shows the components in descending order by weight, with peanuts, sugars, and fats often appearing prominently. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For products that are high in fat, salt, or sugar, restrictions on their placement and promotion in stores apply. The fibre content can vary significantly between products. The amount of added sugars is a key consideration, as dietary guidelines recommend limiting free sugars. Salt content is also declared, and general advice suggests adults should consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
40 products · values per 100 g
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