McVities

Jaffa Cakes — Calories, Nutrition & Ingredients

UPC 50168989 Biscuit filled with fruit paste Updated 16 Oct 2026

Jaffa Cakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
376per 100 g
Protein
5 gper 100 g
Carbs
69.6 gper 100 g
Fat
8.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Jaffa Cakes has 376 calories, 5 g protein and 8.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1573 kJ / 376 kcal
Fat 8.1 g
of which saturates 4 g
Carbohydrate 69.6 g
of which sugars 50 g
Fibre 2.1 g
Protein 5 g
Salt 0.68 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein5 g
Carbohydrates69.6 g
Sugars50 g
Added sugars72.2 g
Fibre2.1 g
Fat8.1 g
Saturated fat4 g
Cholesterol25.1 mg
Sodium270 mg
Calcium19.6 mg
Potassium180 mg
Iron2.5 mg
Vitamin A12.9 mcg
Vitamin C0.3 mg
Vitamin D0.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jaffa Cakes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Acidity regulator, Ammonium hydrogen carbonate, Butterfat, Calcium, Citric acid, Cocoa butter, Cocoa paste, Colour - color, Concentrated orange juice, Curcumin, Dark chocolate, Dextrose, Disodium diphosphate, E440a, Emulsifier, Gelling agent, Glucose syrup, Glucose-fructose syrup, Glycerol, Humectant, Iron, Lecithin, Natural orange flavouring, Nicotinic acid, Palm, Pectins, Polyglycerol polyricinoleate, Raising agent, Serving Palm, Shea butter, Sodium citrates, Sodium hydrogen carbonate, Soya lecithin, Sugar, Sunflower oil, Thiamin, Water, Wheat flour, Whole egg

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Jaffa Cakes?

Per 100 g of Jaffa Cakes there are 376 calories.

How much protein is in Jaffa Cakes?

Per 100 g of Jaffa Cakes there are 5.0 g protein.

How many carbohydrates are in Jaffa Cakes?

Per 100 g of Jaffa Cakes there are 69.6 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Jaffa Cakes?

Per 100 g of Jaffa Cakes there are 50.0 g sugars.

How much sodium (salt) is in Jaffa Cakes?

Per 100 g of Jaffa Cakes there are 270.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jaffa Cakes?

Per 100 g of Jaffa Cakes there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jaffa Cakes?

The main ingredients in Jaffa Cakes are: Acid, Acidity regulator, Ammonium hydrogen carbonate, Butterfat, Calcium.

Compare with another product Calculate your portion →

Similar products

From the same category

Jaffa cakes M&S Jaffa cakes 417Calories 3.9Protein 14.5Fat Dark chocolate Jaffa cakes M&S Dark chocolate Jaffa cakes 407Calories 3.9Protein 13.4Fat Jaffa cakes M&S Jaffa cakes 407Calories 3.9Protein 13.4Fat Dark Chocolate, Lemon & Lime Jaffa Cakes Marks & Spencer Dark Chocolate, Lemon & Lime Jaffa Cakes 404Calories 3.3Protein 12.6Fat 24 jaffa cakes Sainsbury 24 jaffa cakes 386Calories 4.7Protein 9.4Fat Mini jaffa cakes M&S Mini jaffa cakes 417Calories 4Protein 14.8Fat

Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from McVities

Nutrition facts for other products from McVities:

All McVities products →