Holland & Barrett

Japanese rice crackers — Calories, Nutrition & Ingredients

UPC 5017174923795 Updated 16 Oct 2026

Japanese rice crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per 100 g
Protein
8.5 gper 100 g
Carbs
78 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per 100 g, Japanese rice crackers has 398 calories, 8.5 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 1665 kJ / 398 kcal
Fat 5.4 g
of which saturates 1 g
Carbohydrate 78 g
of which sugars 10 g
Fibre 3.4 g
Protein 8.5 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein8.5 g
Carbohydrates78 g
Sugars10 g
Added sugars5.8 g
Fibre3.4 g
Fat5.4 g
Saturated fat1 g
Cholesterol0 mg
Sodium520 mg
Calcium35.8 mg
Potassium234 mg
Iron1.7 mg
Vitamin A0.0 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Japanese rice crackers

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Ingredients

Caramel, Chili pepper, Colour - color, Copper Complexes Of Chlorophillin, Corn starch, Corn syrup, Maltodextrin, Paprika extract, Peanut, Plain caramel, Potato starch, Rice, Salt, Seaweed, Sesame seeds, Soy sauce, Soya bean, Sugar, Tapioca, Water, Wheat flour, Yeast extract

Frequently asked questions

How many calories are in Japanese rice crackers?

Per 100 g of Japanese rice crackers there are 398 calories.

How much protein is in Japanese rice crackers?

Per 100 g of Japanese rice crackers there are 8.5 g protein.

How many carbohydrates are in Japanese rice crackers?

Per 100 g of Japanese rice crackers there are 78.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Japanese rice crackers?

Per 100 g of Japanese rice crackers there are 10.0 g sugars.

How much sodium (salt) is in Japanese rice crackers?

Per 100 g of Japanese rice crackers there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Japanese rice crackers?

Per 100 g of Japanese rice crackers there are 3.364 g fibre. Fibre is important for digestive health.

What are the main ingredients in Japanese rice crackers?

The main ingredients in Japanese rice crackers are: Caramel, Chili pepper, Colour - color, Copper Complexes Of Chlorophillin, Corn starch.

Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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