Merchant Gourmet

Mexican style grains — Calories, Nutrition & Ingredients

250g UPC 5018095011264 Rice dishes Updated 16 Oct 2026

Mexican style grains
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
164per 100 g
Protein
3.7 gper 100 g
Carbs
30 gper 100 g
Fat
2.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 164 calories. Per 100 g: 164 calories, 3.7 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 686 kJ / 164 kcal 686 kJ / 164 kcal (8%)
Fat 2.6 g 2.6 g (4%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 30 g 30 g (12%)
of which sugars 3.5 g 3.5 g (4%)
Fibre 2.9 g 2.9 g
Protein 3.7 g 3.7 g (7%)
Salt 1.28 g 1.28 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein3.7 g
Carbohydrates30 g
Sugars3.5 g
Added sugars3.2 g
Fibre2.9 g
Fat2.6 g
Saturated fat0.5 g
Sodium511 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mexican style grains

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Adzuki bean, Cane Vinegar, Cayenne pepper, Chilli Paste, Garlic, Garlic salt, Ginger, Jalapeno pepper, Long grain rice, Molasses, Olive oil, Onion, Onion Salt, Rapeseed oil, Red bell pepper, Red quinoa, Red Roquito Jalapeno Peppers, Roquito Sauce, Salt, Smoked paprika, Sunflower oil, Sweetcorn, Thickener, Tomato concentrate, Tomato purée, Water, White wine vinegar, Xanthan gum

Frequently asked questions

How many calories are in Mexican style grains?

Per 100 g of Mexican style grains there are 164 calories.

How much protein is in Mexican style grains?

Per 100 g of Mexican style grains there are 3.7 g protein.

How many carbohydrates are in Mexican style grains?

Per 100 g of Mexican style grains there are 30.0 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Mexican style grains?

Per 100 g of Mexican style grains there are 3.5 g sugars.

How much sodium (salt) is in Mexican style grains?

Per 100 g of Mexican style grains there are 511.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mexican style grains?

Per 100 g of Mexican style grains there are 2.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mexican style grains?

The main ingredients in Mexican style grains are: Adzuki bean, Cane Vinegar, Cayenne pepper, Chilli Paste, Garlic.

Compare with another product Calculate your portion →

Similar products

From the same category

Chilli con Carne Marks & Spencer Chilli con Carne 119Calories 5.5Protein 2.7Fat Pilau rice M&S Pilau rice 156Calories 3.2Protein 3.9Fat Lamb Rogan josh Sainsbury’s Lamb Rogan josh 139Calories 6.9Protein 5Fat Chicken Tikka Biryani Sainsbury's Chicken Tikka Biryani 136Calories 7.7Protein 4.7Fat Chilli & Rice Bowl Marks & Spencer Chilli & Rice Bowl 106Calories 8Protein 2.3Fat naked chicken katsu curry Marks & Spencer naked chicken katsu curry 101Calories 10.9Protein 4.7Fat

Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Merchant Gourmet

Nutrition facts for other products from Merchant Gourmet:

All Merchant Gourmet products →