Bagels — Calories, Nutrition & Ingredients
- Calories
- 265per 100 g
- Protein
- 10.3 gper 100 g
- Carbs
- 50.3 gper 100 g
- Fat
- 1.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Bagels has 265 calories, 10.3 g protein and 1.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1109 kJ / 265 kcal |
| Fat | 1.5 g |
| of which saturates | 0.2 g |
| Carbohydrate | 50.3 g |
| of which sugars | 8.6 g |
| Protein | 10.3 g |
| Salt | 0.80 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Bagels
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Brown sugar, Calcium carbonate, Calcium propionate, Cassia, Corn, Flour treatment agent, Iron, Malted Barley Flour Preservative, Mixed spices, Nicotinic acid, Orange zest, Raisin, Rapeseed oil, Thiamin, Water, Wheat flour, Wheat Gluten Salt, Yeast
Frequently asked questions
How many calories are in Bagels?
Per 100 g of Bagels there are 265 calories.
How much protein is in Bagels?
Per 100 g of Bagels there are 10.3 g protein.
How many carbohydrates are in Bagels?
Per 100 g of Bagels there are 50.3 g carbohydrates. Of which 8.6 g sugars.
How much sugar is in Bagels?
Per 100 g of Bagels there are 8.6 g sugars.
How much sodium (salt) is in Bagels?
Per 100 g of Bagels there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Bagels?
The main ingredients in Bagels are: Ascorbic acid, Brown sugar, Calcium carbonate, Calcium propionate, Cassia.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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