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Vegetable Samosa — Calories, Nutrition & Ingredients

100g UPC 5022235003057 Meals Updated 16 Oct 2026

Vegetable Samosa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
222per serving
Protein
4.8 gper 100 g
Carbs
22.9 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per 100 g, Vegetable Samosa has 222 calories, 4.8 g protein and 11.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 929 kJ / 222 kcal
Fat 11.7 g
of which saturates 0.9 g
Carbohydrate 22.9 g
of which sugars 2.5 g
Fibre 3.1 g
Protein 4.8 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein4.8 g
Carbohydrates22.9 g
Sugars2.5 g
Added sugars0.3 g
Fibre3.1 g
Fat11.7 g
Saturated fat0.9 g
Sodium320 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegetable Samosa

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Ingredients

Acetic acid, Acid, Balti Paste, Bay leaf, Black pepper, Calcium carbonate, Cardamom, Carrot, Chickpea flour, Chili pepper, Cinnamon, Citric acid, Clove, Concentrated lemon juice, Concentrated tomato purée, Coriander leaf, Coriander seed, Corn flour, Cumin seeds, Desiccated coconut, Fennel, Fortified wheat flour, Garam masala, Garlic puree, Ginger, Iron, Lactic acid, Nicotinic acid, Nutmeg, Onion, Paprika, Parsley, Pastry, Pea, Potato, Pulse, Rapeseed oil, Salt, Sugar, Tamarind, Thiamin, Turmeric, Water

Frequently asked questions

How many calories are in Vegetable Samosa?

Per 100 g of Vegetable Samosa there are 222 calories.

How much protein is in Vegetable Samosa?

Per 100 g of Vegetable Samosa there are 4.8 g protein.

How many carbohydrates are in Vegetable Samosa?

Per 100 g of Vegetable Samosa there are 22.9 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Vegetable Samosa?

Per 100 g of Vegetable Samosa there are 2.5 g sugars.

How much sodium (salt) is in Vegetable Samosa?

Per 100 g of Vegetable Samosa there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vegetable Samosa?

Per 100 g of Vegetable Samosa there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vegetable Samosa?

The main ingredients in Vegetable Samosa are: Acetic acid, Acid, Balti Paste, Bay leaf, Black pepper.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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