Tiger Tiger

Mayo — Calories, Nutrition & Ingredients

280g UPC 5024448551783 Groceries Updated 16 Oct 2026

Mayo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
440per 100 g
Protein
1.4 gper 100 g
Carbs
5.8 gper 100 g
Fat
45.6 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Mayo has 440 calories, 1.4 g protein and 45.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 45.60 g per 100 g (red above 17.50 g)
  • Saturates: 5.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1840 kJ / 440 kcal
Fat 45.6 g
of which saturates 5.4 g
Carbohydrate 5.8 g
of which sugars 4.3 g
Fibre 0.3 g
Protein 1.4 g
Salt 1.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein1.4 g
Carbohydrates5.8 g
Sugars4.3 g
Added sugars0 g
Fibre0.3 g
Fat45.6 g
Saturated fat5.4 g
Cholesterol0 mg
Sodium406 mg
Calcium6.8 mg
Potassium37.9 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C1.6 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mayo

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic acid, Acidity regulator, Apple, Apple juice, Citric acid, Modified corn starch, Mustard, Rapeseed oil, Salt, Soy protein, Stabiliser, Water, Xanthan gum

Allergens

May contain: Mustard, Nuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Mayo?

Per 100 g of Mayo there are 440 calories.

How much protein is in Mayo?

Per 100 g of Mayo there are 1.4 g protein.

How many carbohydrates are in Mayo?

Per 100 g of Mayo there are 5.8 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Mayo?

Per 100 g of Mayo there are 4.3 g sugars.

How much sodium (salt) is in Mayo?

Per 100 g of Mayo there are 406.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mayo?

Per 100 g of Mayo there are 0.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mayo?

The main ingredients in Mayo are: Acetic acid, Acidity regulator, Apple, Apple juice, Citric acid.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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