Munch Bunch

Squashums Yogurt Strawberry & Peach — Calories, Nutrition & Ingredients

6 x 60 g UPC 50250493 Fruit yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 94per 100 g
Protein: 3.9 gper 100 g
Carbs: 13.6 gper 100 g
Fat: 2.7 gper 100 g

Where to buy

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Per serving (60 g): 56 calories. Per 100 g: 94 calories, 3.9 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 60 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	393 kJ / 94 kcal	236 kJ / 56 kcal (3%)
Fat	2.7 g	1.6 g (2%)
of which saturates	1.8 g	1.1 g (5%)
Carbohydrate	13.6 g	8.2 g (3%)
of which sugars	13.2 g	7.9 g (9%)
Fibre	1.3 g	0.8 g
Protein	3.9 g	2.3 g (5%)
Salt	0.30 g	0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein3.9 g

Carbohydrates13.6 g

Sugars13.2 g

Added sugars8.6 g

Fibre1.3 g

Fat2.7 g

Saturated fat1.8 g

Cholesterol11.2 mg

Sodium120 mg

Calcium117 mg

Potassium153 mg

Iron0.2 mg

Vitamin A9.5 mcg

Vitamin C0.3 mg

Vitamin D0.7 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Squashums Yogurt Strawberry & Peach

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Arla BLUEBERRY Protein 10 g · 57 kcal per 100 g

−7.2 g sugars−1.7 g sat. fat−120 mg sodium
Get PRO Yoghurt Protein 9.4 g · 56.7 kcal per 100 g

−10.1 g sugars−1.7 g sat. fat−83.1 mg sodium
Ísey Icelandic Skyr Blueberry Protein 9.6 g · 90 kcal per 100 g

−5.7 g sugars−0.5 g sat. fat−120 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beetroot red, Caramelised sugar syrup, Colour - color, Concentrated lemon juice, Fruit purée, Milk, Natural flavouring, Peach, Rice starch, Strawberry, Thickener, Yogurt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Squashums Yogurt Strawberry & Peach?

Per 100 g of Squashums Yogurt Strawberry & Peach there are 94 calories.

How much protein is in Squashums Yogurt Strawberry & Peach?

Per 100 g of Squashums Yogurt Strawberry & Peach there are 3.9 g protein.

How many carbohydrates are in Squashums Yogurt Strawberry & Peach?

Per 100 g of Squashums Yogurt Strawberry & Peach there are 13.6 g carbohydrates. Of which 13.2 g sugars.

How much sugar is in Squashums Yogurt Strawberry & Peach?

Per 100 g of Squashums Yogurt Strawberry & Peach there are 13.2 g sugars.

How much sodium (salt) is in Squashums Yogurt Strawberry & Peach?

Per 100 g of Squashums Yogurt Strawberry & Peach there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Squashums Yogurt Strawberry & Peach?

Per 100 g of Squashums Yogurt Strawberry & Peach there are 1.297 g fibre. Fibre is important for digestive health.

What are the main ingredients in Squashums Yogurt Strawberry & Peach?

The main ingredients in Squashums Yogurt Strawberry & Peach are: Beetroot red, Caramelised sugar syrup, Colour - color, Concentrated lemon juice, Fruit purée.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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