Alternatives to German style rye loaf

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

25 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer Wheat and rye bread +6 calories−0.7 g protein−1.2 g sugars
   223Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Modern Baker Real Rye Organic Sourdough Loaf −42 calories−3.9 g protein+0.1 g sat. fat−0.6 g sugars
   175Calories 4Protein 0.9Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
3. 3
   Poliame Rye Loaf −26 calories−2.2 g protein−0.3 g sugars
   191Calories 5.7Protein 0.8Fat 0.1Sat. fat 1Sugars Compare Alternatives
4. 4
   Morrisons The Best Malted Barley & Rye Sourdough Boule −24.9 calories−0.4 g protein+0.1 g sat. fat−0.2 g sugars
   192Calories 7.5Protein 1.5Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
5. 5
   Biona Organic Rye kracke +133 calories+2.1 g protein+0.2 g sat. fat−0.1 g sugars
   350Calories 10Protein 1.8Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
6. 6
   Waitrose White Sourdough Bread +13 calories+0.6 g protein+0.1 g sat. fat+0.5 g sugars
   230Calories 8.5Protein 1.5Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
7. 7
   Biona Biona Organic Omega Rye Bread −10 calories−2.3 g protein+0.2 g sat. fat+0.6 g sugars
   207Calories 5.6Protein 3.1Fat 0.3Sat. fat 1.9Sugars Compare Alternatives
8. 8
   Biona Biona rye bread −21 calories−2.1 g protein+0.5 g sat. fat+0.9 g sugars
   196Calories 5.8Protein 3.5Fat 0.6Sat. fat 2.2Sugars Compare Alternatives
9. 9
   Schneider Brot Whole Grain Rye Bread −16 calories−2.7 g protein+0.9 g sugars
   201Calories 5.2Protein 1Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
10. 10
    Biona Organic Biona: Organic Sprout Mix Rye Bread - 500G −12 calories−2.6 g protein+0.2 g sat. fat+1.1 g sugars
    205Calories 5.3Protein 2Fat 0.3Sat. fat 2.4Sugars Compare Alternatives
11. 11
    M&S Wholegrain Sliced Rye Bread −27 calories−2.9 g protein+0.2 g sat. fat+1.1 g sugars
    190Calories 5Protein 1.1Fat 0.3Sat. fat 2.4Sugars Compare Alternatives
12. 12
    Baker Street Seeded Rye Bread +21 calories+0.6 g protein+0.4 g sat. fat+1.2 g sugars
    238Calories 8.5Protein 4.5Fat 0.5Sat. fat 2.5Sugars Compare Alternatives
13. 13
    Benus Whole Grain Wholemeal Bread −19 calories−2.8 g protein+0.2 g sat. fat+1.5 g sugars
    198Calories 5.1Protein 1.2Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
14. 14
    Ryvita Dark Rye Crispbread +135 calories+2.6 g protein+0.1 g sat. fat+1.6 g sugars
    352Calories 10.5Protein 1.0Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
15. 15
    Biona Organic Organic Rye Bread Chia & Flax Seed +381 calories−1.9 g protein+0.4 g sat. fat+1.6 g sugars
    598Calories 6Protein 3.9Fat 0.5Sat. fat 2.9Sugars Compare Alternatives
16. 16
    Biona Organic Organic Rye Bread Sunflower Seed −5 calories−2.6 g protein+0.6 g sat. fat+1.6 g sugars
    212Calories 5.3Protein 3.8Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
17. 17
    Ryvita Dark rye +125 calories+0.6 g protein+0.1 g sat. fat+1.7 g sugars
    342Calories 8.5Protein 1.2Fat 0.2Sat. fat 3Sugars Compare Alternatives
18. 18
    Baker's choice RYE BREAD Farmers Style −171 calories−0.9 g protein+1.7 g sugars
    45.7Calories 7Protein 0.8Fat 0.1Sat. fat 3Sugars Compare Alternatives
19. 19
    kelderman German style rye bread Kelderman Rye Bread, German Style −26 calories−1.8 g protein+1.9 g sugars
    191Calories 6.1Protein 1.1Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
20. 20
    Biona Organic Biona Organic Rye Bread imp −31 calories−3.7 g protein+0.2 g sat. fat+2.4 g sugars
    186Calories 4.2Protein 1.2Fat 0.3Sat. fat 3.7Sugars Compare Alternatives
21. 21
    Gräfschafer Roggen Vollkornbrot −7 calories−2.1 g protein+0.2 g sat. fat+2.6 g sugars
    210Calories 5.8Protein 1.8Fat 0.3Sat. fat 3.9Sugars Compare Alternatives
22. 22
    Palangos −40.6 calories+4.5 g protein+0.2 g sat. fat+3.5 g sugars
    176Calories 12.4Protein 2.6Fat 0.3Sat. fat 4.8Sugars Compare Alternatives
23. 23
    finest Rye and Mixed Seed Sourdough Bread −13.7 calories+0.7 g protein+0.7 g sat. fat+3.5 g sugars
    203Calories 8.6Protein 8.6Fat 0.8Sat. fat 4.8Sugars Compare Alternatives
24. 24
    Biona Biona Pumpernickel Bread −20 calories−3 g protein+0.2 g sat. fat+4.1 g sugars
    197Calories 4.9Protein 1.1Fat 0.3Sat. fat 5.4Sugars Compare Alternatives

Back to German style rye loaf