Island Rice

Jerk chicken — Calories, Nutrition & Ingredients

400 g UPC 5029266900027 Microwave meals Updated 16 Oct 2026

Jerk chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
137per 100 g
Protein
9.2 gper 100 g
Carbs
15 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (400 g): 548 calories. Per 100 g: 137 calories, 9.2 g protein, 4.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 4.80 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 573 kJ / 137 kcal 2293 kJ / 548 kcal (27%)
Fat 4.1 g 16.4 g (23%)
of which saturates 1 g 4 g (20%)
Carbohydrate 15 g 60 g (23%)
of which sugars 1.3 g 5.2 g (6%)
Protein 9.2 g 36.8 g (74%)
Salt 1.20 g 4.80 g (80%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein9.2 g
Carbohydrates15 g
Sugars1.3 g
Added sugars0.2 g
Fat4.1 g
Saturated fat1 g
Sodium480 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jerk chicken

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Ingredients

Ammonia caramel, Basmati rice, Black pepper, Browning, Calcium, Carrot, Chicken, Citric acid, Coconut milk, Colour - color, Dehydrated onion, Flavour enhancer, Garlic puree, Ginger powder, Hot chili peppers, Iron, Jerk Paste, Mixed condiments, Monosodium glutamate, Nicotinic acid, Nutmeg, Paprika extract, Pimiento, Plain caramel, Rapeseed oil, Red bean, Salt, Spring onion, Sugar, Thiamin, Thyme, Tomato, Typical Values Water, Wheat flour

Frequently asked questions

How many calories are in Jerk chicken?

Per 100 g of Jerk chicken there are 137 calories.

How much protein is in Jerk chicken?

Per 100 g of Jerk chicken there are 9.2 g protein.

How many carbohydrates are in Jerk chicken?

Per 100 g of Jerk chicken there are 15.0 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Jerk chicken?

Per 100 g of Jerk chicken there are 1.3 g sugars.

How much sodium (salt) is in Jerk chicken?

Per 100 g of Jerk chicken there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Jerk chicken?

The main ingredients in Jerk chicken are: Ammonia caramel, Basmati rice, Black pepper, Browning, Calcium.

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Nutrition breakdown

Macronutrients

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