Marks & Spencer

Extremely Fruity Low Fat Yogurts — Calories, Nutrition & Ingredients

600 g (4 * 150 g) UPC 859813 Fruit yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 75.9per 100 g
Protein: 3.9 gper 100 g
Carbs: 11.9 gper 100 g
Fat: 1.3 gper 100 g

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Per serving (150 g): 114 calories. Per 100 g: 75.9 calories, 3.9 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 150 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	318 kJ / 76 kcal	476 kJ / 114 kcal (6%)
Fat	1.3 g	1.9 g (3%)
of which saturates	0.9 g	1.4 g (7%)
Carbohydrate	11.9 g	17.9 g (7%)
of which sugars	10.8 g	16.2 g (18%)
Fibre	0.5 g	0.8 g
Protein	3.9 g	5.8 g (12%)
Salt	0.11 g	0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

75.9 calories in 100 g

Protein3.9 g

Carbohydrates11.9 g

Sugars10.8 g

Added sugars12 g

Fibre0.5 g

Fat1.3 g

Saturated fat0.9 g

Sodium44 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Arla BLUEBERRY Protein 10 g · 57 kcal per 100 g

−4.8 g sugars−0.8 g sat. fat−44.0 mg sodium
Morrisons Morrisons protein fat free yoghurt mango Protein 10.3 g · 67 kcal per 100 g

−7.0 g sugars−0.8 g sat. fat−16 mg sodium
Get PRO Yoghurt Protein 9.4 g · 56.7 kcal per 100 g

−7.7 g sugars−0.8 g sat. fat−7.1 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anthocyanins, Black cherry, Blackcurrant, Blueberry, Colour - color, Concentrated lemon juice, E440a, Flavouring, Gelling agent, Pectins, Raspberry, Rhubarb, Rice starch, Strawberry puree, Sugar, Water, Yaourt Britannique A Faible Teneur En Matieres Grasses

Allergens

Contains: Milk

May contain: Nuts, Peanuts, Noyaux

Frequently asked questions

How many calories are in Extremely Fruity Low Fat Yogurts?

Per 100 g of Extremely Fruity Low Fat Yogurts there are 76 calories.

How much protein is in Extremely Fruity Low Fat Yogurts?

Per 100 g of Extremely Fruity Low Fat Yogurts there are 3.9 g protein.

How many carbohydrates are in Extremely Fruity Low Fat Yogurts?

Per 100 g of Extremely Fruity Low Fat Yogurts there are 11.9 g carbohydrates. Of which 10.8 g sugars.

How much sugar is in Extremely Fruity Low Fat Yogurts?

Per 100 g of Extremely Fruity Low Fat Yogurts there are 10.8 g sugars.

How much sodium (salt) is in Extremely Fruity Low Fat Yogurts?

Per 100 g of Extremely Fruity Low Fat Yogurts there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Extremely Fruity Low Fat Yogurts?

Per 100 g of Extremely Fruity Low Fat Yogurts there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Extremely Fruity Low Fat Yogurts?

The main ingredients in Extremely Fruity Low Fat Yogurts are: Anthocyanins, Black cherry, Blackcurrant, Blueberry, Colour - color.

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Level of processing

Highly Processed

17 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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