Smooth peanut butter — Calories, Nutrition & Ingredients
- Calories
- 582per 100 g
- Protein
- 25 gper 100 g
- Carbs
- 7.6 gper 100 g
- Fat
- 49 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Smooth peanut butter has 582 calories, 25 g protein and 49 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 49 g per 100 g (red above 17.50 g)
- Saturates: 6.30 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2435 kJ / 582 kcal |
| Fat | 49 g |
| of which saturates | 6.3 g |
| Carbohydrate | 7.6 g |
| of which sugars | 4.7 g |
| Fibre | 8.5 g |
| Protein | 25 g |
| Salt | 0.41 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Smooth peanut butter
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Cashew nuts, Hazelnut, Hi Oleic Peanuts, Not Suitable For Peanut, Sea salt
Frequently asked questions
How many calories are in Smooth peanut butter?
Per 100 g of Smooth peanut butter there are 582 calories.
How much protein is in Smooth peanut butter?
Per 100 g of Smooth peanut butter there are 25.0 g protein.
How many carbohydrates are in Smooth peanut butter?
Per 100 g of Smooth peanut butter there are 7.6 g carbohydrates. Of which 4.7 g sugars.
How much sugar is in Smooth peanut butter?
Per 100 g of Smooth peanut butter there are 4.7 g sugars.
How much sodium (salt) is in Smooth peanut butter?
Per 100 g of Smooth peanut butter there are 164.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Smooth peanut butter?
Per 100 g of Smooth peanut butter there are 8.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Smooth peanut butter?
The main ingredients in Smooth peanut butter are: Almond, Cashew nuts, Hazelnut, Hi Oleic Peanuts, Not Suitable For Peanut.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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