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Mini Wraps — Calories, Nutrition & Ingredients

186 g UPC 5036034406469 Wheat flatbreads Updated 16 Oct 2026

Mini Wraps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94per serving
Protein
8.3 gper 100 g
Carbs
55.3 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per serving (30 g): 94 calories. Per 100 g: 313 calories, 8.3 g protein, 7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1309 kJ / 313 kcal 393 kJ / 94 kcal (5%)
Fat 7 g 2.1 g (3%)
of which saturates 0.3 g 0.1 g (0%)
Carbohydrate 55.3 g 16.6 g (6%)
of which sugars 2.3 g 0.7 g (1%)
Fibre 2.7 g 0.8 g
Protein 8.3 g 2.5 g (5%)
Salt 0.23 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

313 calories in 100 g
Protein8.3 g
Carbohydrates55.3 g
Sugars2.3 g
Added sugars0.3 g
Fibre2.7 g
Fat7 g
Saturated fat0.3 g
Sodium90 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini Wraps

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Ingredients

Acidity regulator, Calcium carbonate, Calcium propionate, Emulsifier, Flavouring, Fortified wheat flour, Glycerol, H Fa, Humectant, Iron, Malic acid, Mono- and diglycerides of fatty acids, Nicotinic acid, Potassium sorbate, Preservative, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Sugar, Thiamin, Water

Frequently asked questions

How many calories are in Mini Wraps?

Per 100 g of Mini Wraps there are 313 calories.

How much protein is in Mini Wraps?

Per 100 g of Mini Wraps there are 8.333 g protein.

How many carbohydrates are in Mini Wraps?

Per 100 g of Mini Wraps there are 55.333 g carbohydrates. Of which 2.333 g sugars.

How much sugar is in Mini Wraps?

Per 100 g of Mini Wraps there are 2.333 g sugars.

How much sodium (salt) is in Mini Wraps?

Per 100 g of Mini Wraps there are 90.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini Wraps?

Per 100 g of Mini Wraps there are 2.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mini Wraps?

The main ingredients in Mini Wraps are: Acidity regulator, Calcium carbonate, Calcium propionate, Emulsifier, Flavouring.

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Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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