Yeo Valley Organic

Tray Baked Granola Toasted Nuts & Seeds — Calories, Nutrition & Ingredients

UPC 5036589257530 Mueslis Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 440per 100 g
Protein: 10.7 gper 100 g
Carbs: 56.6 gper 100 g
Fat: 17.3 gper 100 g

Where to buy

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Per 100 g, Tray Baked Granola Toasted Nuts & Seeds has 440 calories, 10.7 g protein and 17.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1841 kJ / 440 kcal
Fat	17.3 g
of which saturates	2.5 g
Carbohydrate	56.6 g
of which sugars	15 g
Fibre	7.7 g
Protein	10.7 g
Salt	0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g

Protein10.7 g

Carbohydrates56.6 g

Sugars15 g

Added sugars0.8 g

Fibre7.7 g

Fat17.3 g

Saturated fat2.5 g

Sodium161 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tray Baked Granola Toasted Nuts & Seeds

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Marks & Spencer Muesli Complet Protein 11.4 g · 361 kcal per 100 g

−14 g sugars−1.9 g sat. fat−129 mg sodium
Bio & Me Super Berry Granola Protein 11 g · 382 kcal per 100 g

−5.3 g sugars−0.8 g sat. fat−145 mg sodium
Morrisons Muesli Protein 10.7 g · 360 kcal per 100 g

−10 g sugars−1.6 g sat. fat−161 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almond, Brazil nut, Cashew nuts, Chia seed, Coconut sugar, Date, Flax seed, Honey, Oat, Pumpkin, Pumpkin seed, Quinoal, Rice flour, Sunflower, Sunflower oil, Sunflower seed

Frequently asked questions

How many calories are in Tray Baked Granola Toasted Nuts & Seeds?

Per 100 g of Tray Baked Granola Toasted Nuts & Seeds there are 440 calories.

How much protein is in Tray Baked Granola Toasted Nuts & Seeds?

Per 100 g of Tray Baked Granola Toasted Nuts & Seeds there are 10.7 g protein.

How many carbohydrates are in Tray Baked Granola Toasted Nuts & Seeds?

Per 100 g of Tray Baked Granola Toasted Nuts & Seeds there are 56.6 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Tray Baked Granola Toasted Nuts & Seeds?

Per 100 g of Tray Baked Granola Toasted Nuts & Seeds there are 15.0 g sugars.

How much sodium (salt) is in Tray Baked Granola Toasted Nuts & Seeds?

Per 100 g of Tray Baked Granola Toasted Nuts & Seeds there are 161.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tray Baked Granola Toasted Nuts & Seeds?

Per 100 g of Tray Baked Granola Toasted Nuts & Seeds there are 7.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tray Baked Granola Toasted Nuts & Seeds?

The main ingredients in Tray Baked Granola Toasted Nuts & Seeds are: Almond, Brazil nut, Cashew nuts, Chia seed, Coconut sugar.

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Level of processing

Highly Processed

16 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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